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Chole Masala Recipe - Dry Masala Chickpeas (Recipe)
🌱 High Protein
PunjabiLunchHigh Protein

Chole Masala Recipe - Dry Masala Chickpeas (Recipe)

A high protein Punjabi recipe with kabuli channa - soak it overnight and then boil it, oil - as per use, cumin seeds. Ready in 40 min, serves 2.

Curated byHarpreet Singh🇮🇳

40 minTotal Time10m prep · 30m cook
2Servings
275-425Est. Cost
MediumDifficulty
Directions9 steps
  1. 1

    To make Chole Masala, first of all, cook Kabuli Chana in a pressure cooker till 3 years

    kabuli channa - soak it overnight and then boil it(1 cup)teaspoons chana masala powder(2)
  2. 2

    Take water out of it and keep it aside

  3. 3

    Now heat oil in a pan and add cumin seeds

    cumin seeds(1 teaspoon)spoon cumin powder(1/4 teaspoon)
  4. 4

    After 10 seconds, add ginger to it and cook for 30 seconds

  5. 5

    Now add chola masala, red chilli powder, mango powder, turmeric powder, coriander powder, cumin powder and salt

    cumin seeds(1 teaspoon)teaspoons chana masala powder(2)teaspoons red chilli powder(2)spoon cumin powder(1/4 teaspoon)amchoor powder(2 teaspoon)turmeric powder(1/4 teaspoon)coriander powder(1 tablespoon)salt - as per taste
  6. 6

    Cook for 1 to 2 minutes and then add the cooked gram

    kabuli channa - soak it overnight and then boil it(1 cup)
  7. 7

    Mix well and cook for another minute

  8. 8

    Turn off the gas and garnish with green coriander

    coriander powder(1 tablespoon)
  9. 9

    Serve Chole Masala with Puri and Tomato Onion Cucumber Raita

    teaspoons chana masala powder(2)

Nutrition Facts

Per serving

850 kcal
Protein9.6g
Carbs25.9g
Fat80.1g
Fiber5.3g

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