What2Eat
Chow Chow and Carrot Kootu Recipe
South Indian RecipesLunchVegetarian

Chow Chow and Carrot Kootu Recipe

A vegetarian South Indian Recipes recipe with chayote - cut into cubes, carrot (gajjar) - cut into cubes, pinch turmeric powder (haldi). Ready in 50 min, serves 4.

Curated byAditi Iyer🇮🇳

Calories
690kcal
Estimated Cost
350-500
Carbs74g
Protein36g
Fats28g
Servings Scaler
4

Instructions

8 steps
  1. 1

    To begin making Chow Chow And Carrot Kootu Recipe, grind the ingredients mentioned in the to grind table to a smooth paste using a mixer or hand blender and keep aside

    carrot (gajjar) - cut into cubes(1)
  2. 2

    Heat a wide , add the bite sized cut cubes of chowchow, carrot, a pinch of turmeric powder, salt and 2 cups of water and cook until the vegetables are firmly cooked

    chayote - cut into cubes(2)carrot (gajjar) - cut into cubes(1)pinch turmeric powder (haldi)salt - to taste
  3. 3

    Once the vegetables are cooked, add the ground spice paste to the pan and simmer for 2-3 minutes till the kootu thickens

  4. 4

    Add water at this stage, if the kootu is too thick

  5. 5

    bring it to a boil and switch off the flame

  6. 6

    In another tadka pan, heat oil, add the mustard seeds and urad dal and let it splutter

    cumin seeds (jeera)(1 teaspoon)mustard seeds(1/2 teaspoon)white urad dal (split)(1/4 teaspoon)
  7. 7

    Add the curry leaves and dry red chilli saute for a minute and add this tempering to the kootu prepared

    green chilli(1)sprig curry leaves(1)dry red chilli(1)
  8. 8

    Serve the Chow Chow And Carrot Kootu Recipe with rotis or with Steamed Rice, Vengayam Thakali Kuzhambu, Beans Poriyal and Rice crackers to make an elaborate Tamil Saapad lunch menu on a weekend

    carrot (gajjar) - cut into cubes(1)rice - raw(1 teaspoon)

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