Middle EasternSide DishHigh Protein

Classic Hummus Recipe - Classic Homemade Hummus Recipe With Lemon And Coriander

Name: Classic Hummus Recipe - Classic Homemade Hummus Recipe With Lemon And Coriander
Cook time: 30 min
Total time: 30 min
Yield: 4 servings
Cuisine: Middle Eastern
Ingredients: 1 -/2 कप काबुली चना या छोला - रात भर भिगो के नरम होने तक पका ले; 1/4 कप चना का पानी; 2 निम्बू - जूस बना ले; 2 बड़े चम्मच टहीनी; 2 कली लहसुन; नमक - स्वाद अनुसार; 1/4 कप ओलिव का तेल; पार्सले - या धनिया; 1/2 छोटा चम्मच जीरा पाउडर - सेक ले

A high protein Middle Eastern recipe with -/2 कप काबुली चना या छोला - रात भर भिगो के नरम होने तक पका ले, कप चना का पानी, निम्बू - जूस बना ले. Ready in 30 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories

515kcal

Estimated Cost

₹225-375

Carbs57g

Protein30g

Fats19g

Servings Scaler

Instructions

5 steps

1
To make the classic hummus recipe, first take out the water from the cooked kabuli chana
2
Now in a mixer grinder, add kabuli chana, sesame seeds or 1 tbsp of tahini, lemon juice, garlic, olive oil, cumin powder and grind them
3
Add some water and grind again to make a paste
4
Pour into a bowl, garnish with parcel air coriander and serve
5
Serve with pita bread and grilled chicken with the classic hummus recipe

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Recipe Source: archanaskitchen.com

Middle EasternSide DishHigh Protein

Classic Hummus Recipe - Classic Homemade Hummus Recipe With Lemon And Coriander

Curated byKavya Sharma🇮🇳

Cook Time30 min

Calories

515kcal

Est. Cost₹225-₹375

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

57g(44%)

Protein

30g(23%)

Fats

19g(33%)

Interactive Servings Scaler

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Directions

5 steps

1
To make the classic hummus recipe, first take out the water from the cooked kabuli chana
2
Now in a mixer grinder, add kabuli chana, sesame seeds or 1 tbsp of tahini, lemon juice, garlic, olive oil, cumin powder and grind them
3
Add some water and grind again to make a paste
4
Pour into a bowl, garnish with parcel air coriander and serve
5
Serve with pita bread and grilled chicken with the classic hummus recipe