Creamy Alfredo Cauliflower Pasta Recipe
A vegetarian Italian Recipes recipe with cauliflower (gobi), cloves garlic - chopped, butter. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To begin making the Creamy Alfredo Cauliflower Pasta Recipe, we will first boil the pasta, for that keep a saucepan filled with enough water
cauliflower (gobi)(1 cup)tagliatelle pasta(300 grams) - 2
Add salt and pasta and bring it to boil
salt - to tastetagliatelle pasta(300 grams)salt - to taste - 3
Boil for at least 10-15 minutes until the pasta is just cooked and you are able to bite into them
tagliatelle pasta(300 grams) - 4
Strain the water and wash the pasta over cold water and drizzle some olive oil and place it aside
tagliatelle pasta(300 grams)extra virgin olive oil - for cooking - 5
Heat another saucepan with some more water, add salt and add medium sized cauliflower florets
cauliflower (gobi)(1 cup)salt - to tastesalt - to taste - 6
Bring it to boil and cook for at least 25 minutes
- 7
Strain the water, make sure keep aside some of the water and allow the cauliflower to cool it down
cauliflower (gobi)(1 cup) - 8
Heat a sauce pan with butter, add chopped garlic and saute until they turn golden brown
cloves garlic - chopped(4)butter(1 tablespoon)cloves garlic - chopped(4)parsley leaves - chopped - 9
Add this to a mixer along with the boiled cauliflower and the water that was kept aside
cauliflower (gobi)(1 cup) - 10
Blitz it to form a smooth paste
- 11
Pour this over a saucepan and add milk, salt and mix well
milk(1/2 cup)salt - to tastesalt - to taste - 12
Heat a skillet with olive oil, add butter and add garlic and saute until it softens,add cauliflower sauce and bring it to a boil
cauliflower (gobi)(1 cup)cloves garlic - chopped(4)butter(1 tablespoon)cloves garlic - chopped(4)extra virgin olive oil - for cooking - 13
Add cooked pasta and the rest of seasonings (rosemary, red chilli flakes) and check for salt
salt - to tastetagliatelle pasta(300 grams)rosemary(1 tablespoon)red chilli flakes(1 tablespoon)salt - to taste - 14
To serve the Creamy Alfredo Cauliflower Pasta Recipe, serve it over a pasta bowl, garnish it with basil leaves or chopped parsley
cauliflower (gobi)(1 cup)cloves garlic - chopped(4)tagliatelle pasta(300 grams)cloves garlic - chopped(4)basil leaves(4)parsley leaves - chopped - 15
Serve the Creamy Alfredo Cauliflower Pasta Recipe along with garlic bread, Sweet Potato & Green Bean Salad Recipe by the side to enjoy your meal
cauliflower (gobi)(1 cup)cloves garlic - chopped(4)tagliatelle pasta(300 grams)cloves garlic - chopped(4)
Nutrition Facts
Per serving
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Creamy Alfredo Cauliflower Pasta Recipe
A vegetarian Italian Recipes recipe with cauliflower (gobi), cloves garlic - chopped, butter. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
15 steps- 1
To begin making the Creamy Alfredo Cauliflower Pasta Recipe, we will first boil the pasta, for that keep a saucepan filled with enough water
cauliflower (gobi)(1 cup)tagliatelle pasta(300 grams) - 2
Add salt and pasta and bring it to boil
salt - to tastetagliatelle pasta(300 grams)salt - to taste - 3
Boil for at least 10-15 minutes until the pasta is just cooked and you are able to bite into them
tagliatelle pasta(300 grams) - 4
Strain the water and wash the pasta over cold water and drizzle some olive oil and place it aside
tagliatelle pasta(300 grams)extra virgin olive oil - for cooking - 5
Heat another saucepan with some more water, add salt and add medium sized cauliflower florets
cauliflower (gobi)(1 cup)salt - to tastesalt - to taste - 6
Bring it to boil and cook for at least 25 minutes
- 7
Strain the water, make sure keep aside some of the water and allow the cauliflower to cool it down
cauliflower (gobi)(1 cup) - 8
Heat a sauce pan with butter, add chopped garlic and saute until they turn golden brown
cloves garlic - chopped(4)butter(1 tablespoon)cloves garlic - chopped(4)parsley leaves - chopped - 9
Add this to a mixer along with the boiled cauliflower and the water that was kept aside
cauliflower (gobi)(1 cup) - 10
Blitz it to form a smooth paste
- 11
Pour this over a saucepan and add milk, salt and mix well
milk(1/2 cup)salt - to tastesalt - to taste - 12
Heat a skillet with olive oil, add butter and add garlic and saute until it softens,add cauliflower sauce and bring it to a boil
cauliflower (gobi)(1 cup)cloves garlic - chopped(4)butter(1 tablespoon)cloves garlic - chopped(4)extra virgin olive oil - for cooking - 13
Add cooked pasta and the rest of seasonings (rosemary, red chilli flakes) and check for salt
salt - to tastetagliatelle pasta(300 grams)rosemary(1 tablespoon)red chilli flakes(1 tablespoon)salt - to taste - 14
To serve the Creamy Alfredo Cauliflower Pasta Recipe, serve it over a pasta bowl, garnish it with basil leaves or chopped parsley
cauliflower (gobi)(1 cup)cloves garlic - chopped(4)tagliatelle pasta(300 grams)cloves garlic - chopped(4)basil leaves(4)parsley leaves - chopped - 15
Serve the Creamy Alfredo Cauliflower Pasta Recipe along with garlic bread, Sweet Potato & Green Bean Salad Recipe by the side to enjoy your meal
cauliflower (gobi)(1 cup)cloves garlic - chopped(4)tagliatelle pasta(300 grams)cloves garlic - chopped(4)
About this recipe
A vegetarian Italian Recipes recipe with cauliflower (gobi), cloves garlic - chopped, butter. Ready in 40 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
