What2Eat
Curd Oats Recipe
IndianLunchVegetarian

Curd Oats Recipe

A vegetarian Indian recipe with tablespoons instant oats (oatmeal), water, -/2 curd (dahi / yogurt) - beaten to a smooth consistency. Ready in 20 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
585kcal
Estimated Cost
275-425
Carbs60g
Protein25g
Fats27g
Servings Scaler
4

Instructions

12 steps
  1. 1

    To begin making the Curd Oats Recipe, we first need to cook the oats in plain water

    tablespoons instant oats (oatmeal)(3)water(1 cup)-/2 curd (dahi / yogurt) - beaten to a smooth consistency(1 cup)
  2. 2

    Bring a cup of water to a rolling boil in a saucepan, add the oats and season with salt, mix and simmer for 3 minutes until the oats is cooked

    tablespoons instant oats (oatmeal)(3)water(1 cup)salt - to taste
  3. 3

    Turn off the heat and keep aside to cool

  4. 4

    Take a bowl, add curd and beat the thick curd to the silky smooth texture

    -/2 curd (dahi / yogurt) - beaten to a smooth consistency(1 cup)
  5. 5

    To the curd add the finely chopped ginger and green chilli and the cooled oats

    tablespoons instant oats (oatmeal)(3)-/2 curd (dahi / yogurt) - beaten to a smooth consistency(1 cup)inch ginger - finely chopped(1)green chilli - finely chopped(1)
  6. 6

    Mix well to combine

  7. 7

    If the curd oats is too thick, add a little milk or water to bring it to the desired consistency

    tablespoons instant oats (oatmeal)(3)water(1 cup)-/2 curd (dahi / yogurt) - beaten to a smooth consistency(1 cup)
  8. 8

    To prepare the tadka, heat oil in a tadka pan on low heat, add the chana dal and mustard seeds and let it splutter

    chana dal (bengal gram dal)(1/2 teaspoon)mustard seeds(1/2 teaspoon)
  9. 9

    Once the mustard seeds have spluttered add the curry leaves and asafoetida and once the curry leaves crackle turn off the heat

    mustard seeds(1/2 teaspoon)sprig curry leaves(1)pinch asafoetida (hing)
  10. 10

    Add this tadka over the prepared curd oats and mix well

    tablespoons instant oats (oatmeal)(3)-/2 curd (dahi / yogurt) - beaten to a smooth consistency(1 cup)
  11. 11

    Season with salt if required and serve

    salt - to taste
  12. 12

    Serve this delicious Curd Oats Recipe for a light lunch or early supper along with Kachumber salad and Pisarna Manga Recipe -Instant Raw Mango Pickle to make it a complete meal

    tablespoons instant oats (oatmeal)(3)-/2 curd (dahi / yogurt) - beaten to a smooth consistency(1 cup)

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