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Dahi Ma Bheeda Recipe (Dahi Bhindi - Parsi Style Okras Cooked In Yogurt Recipe)
🌱 Vegetarian
Parsi RecipesLunchVegetarian

Dahi Ma Bheeda Recipe (Dahi Bhindi - Parsi Style Okras Cooked In Yogurt Recipe)

A vegetarian Parsi Recipes recipe with bhindi (lady finger/okra) - half inch slice, inch ginger, cloves garlic. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

40 minTotal Time10m prep · 30m cook
4Servings
225-375Est. Cost
MediumDifficulty
Directions8 steps
  1. 1

    We begin making the Dahi Ma Bheeda Recipe (Dahi Bhindi - Parsi Style Okras Cooked In Yogurt Recipe) by washing the okra and wipe them thoroughly, cut the okra into half-inch slice and sprinkle some salt and keep it aside

    bhindi (lady finger/okra) - half inch slice(500 grams)inch ginger(2)curd (dahi / yogurt) - beaten till smooth(3/4)salt - to taste
  2. 2

    Heat oil in a non-stick pan, add the cut okras and shallow fry them till it is crispy

    curd (dahi / yogurt) - beaten till smooth(3/4)
  3. 3

    Once done remove them

  4. 4

    In the same pan add the ginger, garlic and sauté for few minutes

    inch ginger(2)cloves garlic(3)
  5. 5

    Then add the spices and fry till the raw smell of the spice goes away

    curd (dahi / yogurt) - beaten till smooth(3/4)
  6. 6

    Lower the heat and gradually add the beaten curd to the pan, mix well

    curd (dahi / yogurt) - beaten till smooth(3/4)
  7. 7

    Later add the crispy okras and simmer it for 2 minutes

  8. 8

    Serve the hot the Dahi Ma Bheeda Recipe (Dahi Bhindi - Parsi Style Okras Cooked In Yogurt Recipe) with steam rice or Khichdi Kadhi and Batata Nu Shaak ( The Classic Comfort Food of India)

    bhindi (lady finger/okra) - half inch slice(500 grams)curd (dahi / yogurt) - beaten till smooth(3/4)

Nutrition Facts

Per serving

158 kcal
Protein2g
Carbs8.7g
Fat13.1g
Fiber1.9g

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