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Easy Oven Beef and Vegetable Stew
๐ŸŒฑ
Uncategorized

Easy Oven Beef and Vegetable Stew

A Uncategorized recipe with pound beef round, flour, small onions. Ready in 3h 20m, serves 4.

Curated byKavya Sharma๐Ÿ‡ฎ๐Ÿ‡ณ

3h 20mTotal Time20m prep ยท 180m cook
4Servings
โ‚น375-525Est. Cost
MediumDifficulty
Directions7 steps
  1. 1

    Remove all visible fat from beef; cut beef into 1 inch cubes.

    pound beef round(1 1/2)beef stock(1 1/4 cup)
  2. 2

    In large casserole, toss beef with flour.

    pound beef round(1 1/2)flour(1/2 cup)large potatoes - chunks(2)large carrots - chunks(3)beef stock(1 1/4 cup)
  3. 3

    Add onions, potatoes, carrots, garlic, turnip, water, beef stock, tomato sauce, thyme, oregano, pepper, bay leaf, and orange rind.

    pound beef round(1 1/2)small onions(6)large potatoes - chunks(2)large carrots - chunks(3)garlic - minced(3 cloves)diced turnip(2 cups)water(3 cups)beef stock(1 1/4 cup)8 oz can tomato sauce(1)thyme(1/4 tsp)dried oregano(1 tsp)pepper(1/2 tsp)bay leaf(1)grated orange rind optional(1/2 tsp)
  4. 4

    Stir to mix.

  5. 5

    Bake uncovered in 325 degree oven for 3 hours, stirring occasionally.

  6. 6

    Remove bay leaf.

    bay leaf(1)
  7. 7

    Serve.

Nutrition Facts

Per serving

349 kcal
Protein22.9g
Carbs39.5g
Fat10.4g
Fiber7.5g

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