Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion Recipe
A eggetarian Continental recipe with egg whites, onion, spinach - tightly packed. Ready in 25 min, serves 2.
Curated byLucas Dubois🇫🇷
- 1
To begin with Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion, thinly sliced the onions
onion(1)spinach - tightly packed(1/2 cup)cheddar cheese(2 tablespoon) - 2
Wash spinach leaves and chop them into small pieces
spinach - tightly packed(1/2 cup) - 3
Add 1 tablespoon of butter in a skillet
butter - plus extra(1 tablespoon) - 4
Add thin slices of onions and sauté until it turn light golden brown (caramelized onions)
onion(1) - 5
Next add chopped spinach and cook until spinach until soft
spinach - tightly packed(1/2 cup) - 6
Whisk egg whites along with salt and pepper well until frothy
egg whites(4)salt - to tasteblack pepper powder - to taste - 7
Pour the whisked egg whites into the skillet and turn the heat down
egg whites(4) - 8
Use a spatula to fold the eggs from the edge of the pan into the centre until they are fully cooked
- 9
This will help keep them light and fluffy
- 10
They should only cook for about 30 seconds as this will keep the texture perfect
- 11
Turn off flame and add grated cheese
cheddar cheese(2 tablespoon) - 12
Serve Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion with toast and Mango Tofu Smoothie for a healthy breakfast
onion(1)spinach - tightly packed(1/2 cup)cheddar cheese(2 tablespoon)
Nutrition Facts
Per serving
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Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion Recipe
A eggetarian Continental recipe with egg whites, onion, spinach - tightly packed. Ready in 25 min, serves 2.
Curated byLucas Dubois🇫🇷
Directions
12 steps- 1
To begin with Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion, thinly sliced the onions
onion(1)spinach - tightly packed(1/2 cup)cheddar cheese(2 tablespoon) - 2
Wash spinach leaves and chop them into small pieces
spinach - tightly packed(1/2 cup) - 3
Add 1 tablespoon of butter in a skillet
butter - plus extra(1 tablespoon) - 4
Add thin slices of onions and sauté until it turn light golden brown (caramelized onions)
onion(1) - 5
Next add chopped spinach and cook until spinach until soft
spinach - tightly packed(1/2 cup) - 6
Whisk egg whites along with salt and pepper well until frothy
egg whites(4)salt - to tasteblack pepper powder - to taste - 7
Pour the whisked egg whites into the skillet and turn the heat down
egg whites(4) - 8
Use a spatula to fold the eggs from the edge of the pan into the centre until they are fully cooked
- 9
This will help keep them light and fluffy
- 10
They should only cook for about 30 seconds as this will keep the texture perfect
- 11
Turn off flame and add grated cheese
cheddar cheese(2 tablespoon) - 12
Serve Egg White Cheese Scrambled Eggs With Spinach & Caramelized Onion with toast and Mango Tofu Smoothie for a healthy breakfast
onion(1)spinach - tightly packed(1/2 cup)cheddar cheese(2 tablespoon)
About this recipe
A eggetarian Continental recipe with egg whites, onion, spinach - tightly packed. Ready in 25 min, serves 2.
Nutrition Facts
Per serving (2 servings)
Rate this recipe
