Evergreen Smoothie Recipe
A vegetarian Continental recipe with spinach leaves (palak) - preferable baby spinach, bottle gourd (lauki) - or cucumber, curd (dahi / yogurt). Ready in 25 min, serves 1.
Curated byLucas Dubois🇫🇷
- 1
We begin making the Evergreen Smoothie Recipe by washing the spinach thoroughly twice till all the solid particles is removed
spinach leaves (palak) - preferable baby spinach(1 cup) - 2
Then slice the cucumber or the bottle gourd to see it is not bitter, cut them into medium sized pieces
bottle gourd (lauki) - or cucumber(1/2 cup) - 3
Add all the ingredients into a blender and blend it till all the ingredients have become to a smooth paste
- 4
Pour into a serving glass
- 5
Serve the Evergreen Smoothie Recipe along with an Oats Omelette Recipe to kick start your breakfast
Nutrition Facts
Per serving
Rate this recipe
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Evergreen Smoothie Recipe
A vegetarian Continental recipe with spinach leaves (palak) - preferable baby spinach, bottle gourd (lauki) - or cucumber, curd (dahi / yogurt). Ready in 25 min, serves 1.
Curated byLucas Dubois🇫🇷
Directions
5 steps- 1
We begin making the Evergreen Smoothie Recipe by washing the spinach thoroughly twice till all the solid particles is removed
spinach leaves (palak) - preferable baby spinach(1 cup) - 2
Then slice the cucumber or the bottle gourd to see it is not bitter, cut them into medium sized pieces
bottle gourd (lauki) - or cucumber(1/2 cup) - 3
Add all the ingredients into a blender and blend it till all the ingredients have become to a smooth paste
- 4
Pour into a serving glass
- 5
Serve the Evergreen Smoothie Recipe along with an Oats Omelette Recipe to kick start your breakfast
About this recipe
A vegetarian Continental recipe with spinach leaves (palak) - preferable baby spinach, bottle gourd (lauki) - or cucumber, curd (dahi / yogurt). Ready in 25 min, serves 1.
Nutrition Facts
Per serving (1 serving)
Rate this recipe
