Fansi Muthia Nu Shaak Recipe - Green Beans With Gram Flour Dumplings
A vegetarian Gujarati Recipes recipe with green beans (french beans) - cut into 1 inch pieces, mustard seeds, ajwain (carom seeds). Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
16 steps- 1
To begin making the Fansi Muthia Nu Shaak Recipe, add the green beans into a pressure cooker, with 1/4 cup of water, salt to taste and pressure cook for 2 whistles
green beans (french beans) - cut into 1 inch pieces(400 grams)salt - to tasteenos fruit salt(1/2 teaspoon)salt - to taste - 2
Turn off the heat and release the pressure immediately to retain the bright green color of the beans
green beans (french beans) - cut into 1 inch pieces(400 grams) - 3
Open the pressure cooker and keep aside
- 4
*To make the Muthia:In a small bowl combine the ingredients for the muthia - Gram flour, kasuri methi, turmeric powder, sugar, asafoetida, enos fruit salt, lemon juice, cooking oil and salt
ssp asafoetida (hing)(1/4 teaspoon)coriander powder (dhania)(1 teaspoon)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)salt - to tastegram flour (besan)(1/2 cup)tablespoons kasuri methi (dried fenugreek leaves)(2)turmeric powder (haldi)(1/2 teaspoon)sugar(1 teaspoon)ssp asafoetida (hing)(1/4 teaspoon)enos fruit salt(1/2 teaspoon)lemon juice(1 tablespoon)salt - to taste - 5
Combine to make a firm dough by adding little water
- 6
Divide the dough into equal small portions
green beans (french beans) - cut into 1 inch pieces(400 grams) - 7
Shape them in ovals and lightly press them down
- 8
Preheat a paniyaram pan and add little oil into each cavity
green beans (french beans) - cut into 1 inch pieces(400 grams) - 9
Place the muthia in each cavity and pan fry until golden and crisp on all sides
- 10
Once done remove and keep aside
- 11
*The next step is to make the Fansi Muthia Nu Shaak:Heat a teaspoon of oil in a heavy bottomed pan over medium heat; add the ajwain seeds, mustard seeds and allow them to crackle
mustard seeds(1/2 teaspoon)ajwain (carom seeds)(1 teaspoon) - 12
After the seeds crackle, add asafoetida and the cooked green beans
green beans (french beans) - cut into 1 inch pieces(400 grams)mustard seeds(1/2 teaspoon)ssp asafoetida (hing)(1/4 teaspoon)ssp asafoetida (hing)(1/4 teaspoon) - 13
After a minute, add the coriander powder, red chilli powder, amchur powder, turmeric powder, jaggery, muthia and saute until well combine
coriander powder (dhania)(1 teaspoon)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)amchur (dry mango powder)(1/2 teaspoon)jaggery(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon) - 14
Cover and allow it to steam cook for two minutes and turn off the heat
- 15
Transfer Fansi Muthia Nu Shaak into a serving bowl and serve
green beans (french beans) - cut into 1 inch pieces(400 grams) - 16
Serve the Fansi Muthia Nu Shaak Recipe along with Gujarati Kadhi, Phulka and Steamed Rice to enjoy your everyday simple lunch
Rate this recipe
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Fansi Muthia Nu Shaak Recipe - Green Beans With Gram Flour Dumplings
A vegetarian Gujarati Recipes recipe with green beans (french beans) - cut into 1 inch pieces, mustard seeds, ajwain (carom seeds). Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
16 steps- 1
To begin making the Fansi Muthia Nu Shaak Recipe, add the green beans into a pressure cooker, with 1/4 cup of water, salt to taste and pressure cook for 2 whistles
green beans (french beans) - cut into 1 inch pieces(400 grams)salt - to tasteenos fruit salt(1/2 teaspoon)salt - to taste - 2
Turn off the heat and release the pressure immediately to retain the bright green color of the beans
green beans (french beans) - cut into 1 inch pieces(400 grams) - 3
Open the pressure cooker and keep aside
- 4
*To make the Muthia:In a small bowl combine the ingredients for the muthia - Gram flour, kasuri methi, turmeric powder, sugar, asafoetida, enos fruit salt, lemon juice, cooking oil and salt
ssp asafoetida (hing)(1/4 teaspoon)coriander powder (dhania)(1 teaspoon)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)salt - to tastegram flour (besan)(1/2 cup)tablespoons kasuri methi (dried fenugreek leaves)(2)turmeric powder (haldi)(1/2 teaspoon)sugar(1 teaspoon)ssp asafoetida (hing)(1/4 teaspoon)enos fruit salt(1/2 teaspoon)lemon juice(1 tablespoon)salt - to taste - 5
Combine to make a firm dough by adding little water
- 6
Divide the dough into equal small portions
green beans (french beans) - cut into 1 inch pieces(400 grams) - 7
Shape them in ovals and lightly press them down
- 8
Preheat a paniyaram pan and add little oil into each cavity
green beans (french beans) - cut into 1 inch pieces(400 grams) - 9
Place the muthia in each cavity and pan fry until golden and crisp on all sides
- 10
Once done remove and keep aside
- 11
*The next step is to make the Fansi Muthia Nu Shaak:Heat a teaspoon of oil in a heavy bottomed pan over medium heat; add the ajwain seeds, mustard seeds and allow them to crackle
mustard seeds(1/2 teaspoon)ajwain (carom seeds)(1 teaspoon) - 12
After the seeds crackle, add asafoetida and the cooked green beans
green beans (french beans) - cut into 1 inch pieces(400 grams)mustard seeds(1/2 teaspoon)ssp asafoetida (hing)(1/4 teaspoon)ssp asafoetida (hing)(1/4 teaspoon) - 13
After a minute, add the coriander powder, red chilli powder, amchur powder, turmeric powder, jaggery, muthia and saute until well combine
coriander powder (dhania)(1 teaspoon)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)amchur (dry mango powder)(1/2 teaspoon)jaggery(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon) - 14
Cover and allow it to steam cook for two minutes and turn off the heat
- 15
Transfer Fansi Muthia Nu Shaak into a serving bowl and serve
green beans (french beans) - cut into 1 inch pieces(400 grams) - 16
Serve the Fansi Muthia Nu Shaak Recipe along with Gujarati Kadhi, Phulka and Steamed Rice to enjoy your everyday simple lunch
Rate this recipe
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