Veg
Fish Fillets
🌱
Uncategorized

Fish Fillets

A Uncategorized recipe with frozen cod or halibut fillets, chicken broth, olive oil. Ready in 50 min, serves 4.

Curated byKavya Sharma🇮🇳

50 minTotal Time20m prep · 30m cook
4Servings
350-500Est. Cost
MediumDifficulty
Directions8 steps
  1. 1

    Cut fish into 4 to 6 portions, and put into shallow buttered casserole dish.

    butter(3 tbsp)
  2. 2

    Mix the next 6 ingredients and pour over fish.

  3. 3

    Let stand until fish is thawed.

  4. 4

    When ready to bake, top each piece of fish with 1 onion slice and 1 tomato slice.

    grated onion(1 tbsp)to 6 onion slices(4)to 6 tomato slices(4)
  5. 5

    Sprinkle over top, a mixture of corn flake crumbs and parmesan cheese.

    corn flakes crumbled(1/4 c)grated parmesan cheese(2 tbsp)
  6. 6

    Dot with butter.

    butter(3 tbsp)
  7. 7

    Bake at 350 degrees for 25 to 30 minutes, or until top is a golden brown.

  8. 8

    Serve with sauce from pan.

Nutrition Facts

Per serving

581 kcal
Protein59.9g
Carbs10.4g
Fat32.3g
Fiber3.3g

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