Fried Fish
A Uncategorized recipe with fish fillets cod orange roughy or catfish, low-fat buttermilk, dijon mustard. Ready in –, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
7 steps- 1
Rinse fish and pat dry.
fish fillets cod orange roughy or catfish(1 lb) - 2
In shallow pan combine buttermilk, mustard and pepper.
low-fat buttermilk(3/4 c)dijon mustard(1 tbsp)pepper(1/4 tsp) - 3
Place bread crumbs on sheet of waxed paper.
italian seasoned bread crumbs(1 c) - 4
Dip fish in buttermilk mixture and coat with bread crumbs.
fish fillets cod orange roughy or catfish(1 lb)low-fat buttermilk(3/4 c)italian seasoned bread crumbs(1 c) - 5
Lightly spray large skillet with Pam spray.
- 6
Cook fillets over medium high heat for four to five minutes on each side, or until fish flakes easily with a fork.
fish fillets cod orange roughy or catfish(1 lb) - 7
Makes 4 servings.
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Fried Fish
A Uncategorized recipe with fish fillets cod orange roughy or catfish, low-fat buttermilk, dijon mustard. Ready in –, serves 4.
Curated byKavya Sharma🇮🇳
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
7 steps- 1
Rinse fish and pat dry.
fish fillets cod orange roughy or catfish(1 lb) - 2
In shallow pan combine buttermilk, mustard and pepper.
low-fat buttermilk(3/4 c)dijon mustard(1 tbsp)pepper(1/4 tsp) - 3
Place bread crumbs on sheet of waxed paper.
italian seasoned bread crumbs(1 c) - 4
Dip fish in buttermilk mixture and coat with bread crumbs.
fish fillets cod orange roughy or catfish(1 lb)low-fat buttermilk(3/4 c)italian seasoned bread crumbs(1 c) - 5
Lightly spray large skillet with Pam spray.
- 6
Cook fillets over medium high heat for four to five minutes on each side, or until fish flakes easily with a fork.
fish fillets cod orange roughy or catfish(1 lb) - 7
Makes 4 servings.
Rate this recipe
