What2Eat
Frozen Mango Yogurt Recipe-Mango Froyo
ContinentalDessertHigh Protein

Frozen Mango Yogurt Recipe-Mango Froyo

A high protein Continental recipe with curd (dahi / yogurt), mango (ripe) - peeled & chopped, pinch saffron strands - soaked in 2 tablespoons milk. Ready in 1h 30m, serves 4.

Curated byLucas Dubois🇫🇷

Calories
375kcal
Estimated Cost
₹125-275
Carbs45g
Protein15g
Fats15g
Servings Scaler
4

Instructions

17 steps
  1. 1

    To begin making the Mango Froyo -Frozen Yogurt Recipe, first drain the yogurt by pouring it into a fine sieve, lined with a muslin cloth or you can use a cloth strainer

    mango (ripe) - peeled & chopped(2)
  2. 2

    Place a bowl below to collect the whey, and leave aside for about an hour or till all the excess water content is drained from the yogurt

  3. 3

    Once the whey is drained yogurt looks like the soft cheese

  4. 4

    Transfer to a bowl

  5. 5

    Add the hung yogurt in the blender along with the chopped mangoes, saffron and cardamom powder

    mango (ripe) - peeled & chopped(2)pinch saffron strands - soaked in 2 tablespoons milk(1)pinch cardamom powder (elaichi)(1)
  6. 6

    Blend into a smooth puree

  7. 7

    Taste and add adjust the amount of sugar accordingly

    -3 tablespoons sugar - (adjust)(2)
  8. 8

    You can replace the sugar with honey as well if you like

    -3 tablespoons sugar - (adjust)(2)
  9. 9

    Pour the mixture into a freezer-safe box, seal the box with the lid and freeze for 3 hours or till almost frozen

  10. 10

    Remove from the fridge and blend once again in the blender to remove the ice crystals

  11. 11

    Pour it back into the freezer-safe box and return it to the freezer for next few hours to set

  12. 12

    Once again, remove from the fridge, blend one last time, before pouring it back into the box and freeze

  13. 13

    So essentially you will have a creamy yogurt when you freeze and blend a couple of times

  14. 14

    After the third time of freezing, the Mango Froyo (Frozen Yogurt) will be ready to be served

    curd (dahi / yogurt)(2 cups)mango (ripe) - peeled & chopped(2)
  15. 15

    To serve Mango Froyo scoop it into individual servings and garnish with mint sprigs and serve chilled

    mango (ripe) - peeled & chopped(2)
  16. 16

    You can also optionally top it with fresh mangoes and almonds to give it added flavor and crunch

    mango (ripe) - peeled & chopped(2)
  17. 17

    Serve Frozen Mango Yogurt Recipe-Mango Froyo as dessert after a meal of Spiced Kumbh Pulao and Tomato Onion Cucumber Raita Recipe

    mango (ripe) - peeled & chopped(2)

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