Fusion Wrap Recipe (Mixed Vegetables Wrapped In Tortilla)
A vegetarian Continental recipe with extra virgin olive oil, onion - thinly sliced, cloves garlic - ground to paste. Ready in 35 min, serves 4.
Curated byLucas Dubois🇫🇷
Instructions
13 steps- 1
To prepare Fusion Wrap Recipe (Mixed Vegetables Wrapped In Tortilla), heat one tablespoon olive oil in a pan
extra virgin olive oil(1 tablespoon) - 2
Add thinly sliced onion and garlic paste,saute them for few seconds
onion - thinly sliced(1)cloves garlic - ground to paste(8)green bell pepper (capsicum) - sliced(1/2 cup) - 3
Now add yellow and green bell peppers and saute them properly but don't overcook them
green bell pepper (capsicum) - sliced(1/2 cup)yellow bell pepper (capsicum)(1/2 cup) - 4
Now add carrot, boiled yellow corn and deseeded tomatoes and saute it for couple of minutes
yellow bell pepper (capsicum)(1/2 cup)sweet corn - boiled(1/2 cup)carrot (gajjar) - julienned(1)tomato - deseeded & chopped(1)potato (aloo) - boiled and chopped(1)tablespoons tomato ketchup(2) - 5
After few minutes,add mashed potato and mix it well and let it cook for one more minute
potato (aloo) - boiled and chopped(1) - 6
Add crushed black pepper, Italian pizza seasoning ,chilli flakes and ketchup
green bell pepper (capsicum) - sliced(1/2 cup)yellow bell pepper (capsicum)(1/2 cup)whole black peppercorns - crushedpizza seasoning(1 tablespoon)red chilli flakes(1 tablespoon)tablespoons tomato ketchup(2) - 7
Add salt to taste
salt - to taste - 8
Mix everything well
- 9
Now turn off the flame, and transfer the mixture in a bowl and let it cool down
- 10
To make the wrap, brush tortilla on both sides with a teaspoon olive oil and heat them on a pan or skillet
extra virgin olive oil(1 tablespoon) - 11
Take tortilla off the heat and apply a thin layer of mayonnaise, place a lettuce leaf and now add filling
classic mayonnaise (with egg)(1 tablespoon)iceberg lettuce - few - 12
Top it with some grated cheese
cheddar cheese - grated(1 tablespoon) - 13
Wrap Fusion Wrap Recipe (Mixed Vegetables Wrapped In Tortilla) with more tomato sauceor as it is
tomato - deseeded & chopped(1)tablespoons tomato ketchup(2)
Rate this recipe
You might also like
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Fusion Wrap Recipe (Mixed Vegetables Wrapped In Tortilla)
A vegetarian Continental recipe with extra virgin olive oil, onion - thinly sliced, cloves garlic - ground to paste. Ready in 35 min, serves 4.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
13 steps- 1
To prepare Fusion Wrap Recipe (Mixed Vegetables Wrapped In Tortilla), heat one tablespoon olive oil in a pan
extra virgin olive oil(1 tablespoon) - 2
Add thinly sliced onion and garlic paste,saute them for few seconds
onion - thinly sliced(1)cloves garlic - ground to paste(8)green bell pepper (capsicum) - sliced(1/2 cup) - 3
Now add yellow and green bell peppers and saute them properly but don't overcook them
green bell pepper (capsicum) - sliced(1/2 cup)yellow bell pepper (capsicum)(1/2 cup) - 4
Now add carrot, boiled yellow corn and deseeded tomatoes and saute it for couple of minutes
yellow bell pepper (capsicum)(1/2 cup)sweet corn - boiled(1/2 cup)carrot (gajjar) - julienned(1)tomato - deseeded & chopped(1)potato (aloo) - boiled and chopped(1)tablespoons tomato ketchup(2) - 5
After few minutes,add mashed potato and mix it well and let it cook for one more minute
potato (aloo) - boiled and chopped(1) - 6
Add crushed black pepper, Italian pizza seasoning ,chilli flakes and ketchup
green bell pepper (capsicum) - sliced(1/2 cup)yellow bell pepper (capsicum)(1/2 cup)whole black peppercorns - crushedpizza seasoning(1 tablespoon)red chilli flakes(1 tablespoon)tablespoons tomato ketchup(2) - 7
Add salt to taste
salt - to taste - 8
Mix everything well
- 9
Now turn off the flame, and transfer the mixture in a bowl and let it cool down
- 10
To make the wrap, brush tortilla on both sides with a teaspoon olive oil and heat them on a pan or skillet
extra virgin olive oil(1 tablespoon) - 11
Take tortilla off the heat and apply a thin layer of mayonnaise, place a lettuce leaf and now add filling
classic mayonnaise (with egg)(1 tablespoon)iceberg lettuce - few - 12
Top it with some grated cheese
cheddar cheese - grated(1 tablespoon) - 13
Wrap Fusion Wrap Recipe (Mixed Vegetables Wrapped In Tortilla) with more tomato sauceor as it is
tomato - deseeded & chopped(1)tablespoons tomato ketchup(2)
Rate this recipe
