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Goan Style Maskachi Bhaji Recipe-Moringa Leaves Stir Fry With Jackfruit Seeds
Goan RecipesSide DishVegetarian

Goan Style Maskachi Bhaji Recipe-Moringa Leaves Stir Fry With Jackfruit Seeds

A vegetarian Goan Recipes recipe with sprig drumstick leaves (moringa/murungai keerai), jackfruit seeds (kathal), dry red chillies. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
480kcal
Estimated Cost
200-350
Carbs50g
Protein23g
Fats21g
Servings Scaler
4

Instructions

15 steps
  1. 1

    To begin making the Goan Maskachi Bhaji, first soak the jackfruit seeds in hot water for 30 minutes and then cut them into small pieces

    jackfruit seeds (kathal)(8)
  2. 2

    Pick the Moringa leaves away form the stems, discard the stem

    sprig drumstick leaves (moringa/murungai keerai)(6)
  3. 3

    Wash the moringa leaves thoroughly, and chop the leaves finely

    sprig drumstick leaves (moringa/murungai keerai)(6)onion - chopped finely(1)
  4. 4

    Drain the water and keep them aside

  5. 5

    In a pressure cooker, add the chopped moringa leaves, jackfruit seeds and dry red chilies along with 1/4 cup of water

    sprig drumstick leaves (moringa/murungai keerai)(6)jackfruit seeds (kathal)(8)onion - chopped finely(1)
  6. 6

    Pressure cook 3 whistles and turn off the flame

  7. 7

    allow the pressure to release naturally

  8. 8

    Meanwhile, add oil in a kadai on medium heat, add the onions to it and saute them until they turn translucent

    onion - chopped finely(1)
  9. 9

    this will take 2-3 minutes

  10. 10

    Next add the chopped moringa leaves and jackfruit seeds to the kadai

    sprig drumstick leaves (moringa/murungai keerai)(6)jackfruit seeds (kathal)(8)onion - chopped finely(1)
  11. 11

    Saute it all together so the flavours blend

  12. 12

    Add turmeric and jaggery and mix well till combined

    jaggery(1 teaspoon)turmeric powder (haldi)(1 teaspoon)
  13. 13

    Add salt to taste, sprinkle the freshly grated coconut over it and give it a good stir

    tablespoons fresh coconut - grated(3)salt - to taste
  14. 14

    You can serve Goan Maskachi Bhaji along with Arhar Ki Dal with Lahsun Tadka and Steamed Rice, to make a comforting and healthy lunch or dinner

  15. 15

    You can also serve an Indian Diabetic meal with Goan Maskachi Bhaji along with Horsegram Dal Recipe and Jowar Bhakri for a complete meal

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