Gujarati Vagharela Mag Recipe - Moong Sprouts Sabzi Recipe
A high protein Gujarati Recipes recipe with green moong sprouts, cumin seeds (jeera), sprig curry leaves - roughly torn. Ready in 1h, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To begin making the Gujarati Vagharela Mag Recipe - Moong Sprouts Sabzi, you need to have the moong sprouts ready
green moong sprouts(1 cup) - 2
Place the moong sprouts in the pressure cooker along with 2 tablespoons of water, a pinch of salt and pressure cook for 2 whistles and turn off the heat
green moong sprouts(1 cup)inch ginger - finely chopped(1)salt - to taste - 3
Allow the pressure to release naturally
- 4
Heat oil in a pan on medium heat; add the cumin seeds and allow them to crackle
cumin seeds (jeera)(1 teaspoon) - 5
Stir in the green chillies, curry leaves ginger and turmeric powder, sauté for a few seconds
green moong sprouts(1 cup)sprig curry leaves - roughly torn(1)inch ginger - finely chopped(1)green chillies - chopped or slit(1)turmeric powder (haldi)(1/2 teaspoon)coriander (dhania) leaves - a small bunch - 6
Add the cooked moong sprouts and stir gently to combine all the ingredients
green moong sprouts(1 cup) - 7
Taste and adjust the salt to suit your taste
salt - to taste - 8
Stir fry the Vagharela Mag for about a minute and turn off the heat, Finally squeeze the lemon juice, add the coriander leaves and give it a gentle stir
sprig curry leaves - roughly torn(1)lemon - juice from the lemon(2)coriander (dhania) leaves - a small bunch - 9
Serve the Gujarati Vagharela Mag Recipe - Moong Sprouts Sabzi along with Tawa paratha to make a rich, wholesome and nutritious breakfast
green moong sprouts(1 cup)
Nutrition Facts
Per serving
Rate this recipe
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Gujarati Vagharela Mag Recipe - Moong Sprouts Sabzi Recipe
A high protein Gujarati Recipes recipe with green moong sprouts, cumin seeds (jeera), sprig curry leaves - roughly torn. Ready in 1h, serves 4.
Curated byKavya Sharma🇮🇳
Directions
9 steps- 1
To begin making the Gujarati Vagharela Mag Recipe - Moong Sprouts Sabzi, you need to have the moong sprouts ready
green moong sprouts(1 cup) - 2
Place the moong sprouts in the pressure cooker along with 2 tablespoons of water, a pinch of salt and pressure cook for 2 whistles and turn off the heat
green moong sprouts(1 cup)inch ginger - finely chopped(1)salt - to taste - 3
Allow the pressure to release naturally
- 4
Heat oil in a pan on medium heat; add the cumin seeds and allow them to crackle
cumin seeds (jeera)(1 teaspoon) - 5
Stir in the green chillies, curry leaves ginger and turmeric powder, sauté for a few seconds
green moong sprouts(1 cup)sprig curry leaves - roughly torn(1)inch ginger - finely chopped(1)green chillies - chopped or slit(1)turmeric powder (haldi)(1/2 teaspoon)coriander (dhania) leaves - a small bunch - 6
Add the cooked moong sprouts and stir gently to combine all the ingredients
green moong sprouts(1 cup) - 7
Taste and adjust the salt to suit your taste
salt - to taste - 8
Stir fry the Vagharela Mag for about a minute and turn off the heat, Finally squeeze the lemon juice, add the coriander leaves and give it a gentle stir
sprig curry leaves - roughly torn(1)lemon - juice from the lemon(2)coriander (dhania) leaves - a small bunch - 9
Serve the Gujarati Vagharela Mag Recipe - Moong Sprouts Sabzi along with Tawa paratha to make a rich, wholesome and nutritious breakfast
green moong sprouts(1 cup)
About this recipe
A high protein Gujarati Recipes recipe with green moong sprouts, cumin seeds (jeera), sprig curry leaves - roughly torn. Ready in 1h, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
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