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Gul Poli Recipe (Maharashtrian Jaggery & Sesame Stuffed Flatbread)
Maharashtrian RecipesDessertVegetarian

Gul Poli Recipe (Maharashtrian Jaggery & Sesame Stuffed Flatbread)

A vegetarian Maharashtrian Recipes recipe with whole wheat flour, all purpose flour (maida), sunflower oil - hot. Ready in 1h 20m, serves 6.

Curated bySachin Deshmukh🇮🇳

Calories
655kcal
Estimated Cost
325-475
Carbs75g
Protein44g
Fats20g
Servings Scaler
6

Instructions

37 steps
  1. 1

    To begin making Gul Poli recipe, we will first make the dove to prepare the poli (flat bread)

  2. 2

    In a large mixing bowl, mix the wheat flour and the all purpose flour along with salt

    whole wheat flour(1 cup)all purpose flour (maida)(1 cup)salt - to taste-/2 gram flour (besan)(1 tablespoon)
  3. 3

    Heat 1 tablespoon oil in a tadka pan

  4. 4

    Make a well in the middle of the flour mixture

    whole wheat flour(1 cup)all purpose flour (maida)(1 cup)-/2 gram flour (besan)(1 tablespoon)
  5. 5

    Pour hot oil in it

  6. 6

    Mix well

  7. 7

    Add warm water to make a soft dough

    lukewarm water - as requiredwater(2 teaspoon)
  8. 8

    Knead the dough well

  9. 9

    Keep aside covered with a wet cloth

  10. 10

    We will now proceed to make the filling for the Gul Poli

  11. 11

    Take a mixing bowl

  12. 12

    Grate the jaggery in it

    jaggery(3/4 cup)
  13. 13

    Add cardamon powder to it and mix well

    cardamom powder (elaichi)(1 teaspoon)
  14. 14

    Add 2 tablespoon warm water to the mixture and let the jiggery dissolve in water

    lukewarm water - as requiredwater(2 teaspoon)
  15. 15

    The mixture should be thick and not watery

    lukewarm water - as requiredwater(2 teaspoon)
  16. 16

    Heat a pan on medium heat

  17. 17

    Add sesame seeds and poppy one by one and dry roast them together for 1 minute

    -1/ sesame seeds (til seeds)(2 tablespoon)poppy seeds(1 tablespoon)
  18. 18

    Let the seeds cool

    -1/ sesame seeds (til seeds)(2 tablespoon)poppy seeds(1 tablespoon)
  19. 19

    Grind them to a smooth powder and keep aside

    cardamom powder (elaichi)(1 teaspoon)
  20. 20

    Heat a pan on medium heat

  21. 21

    Add 2 teaspoon ghee in the pan and add the gram flour

    whole wheat flour(1 cup)all purpose flour (maida)(1 cup)-/2 gram flour (besan)(1 tablespoon)-/2 ghee(1 tablespoon)ghee - to serve
  22. 22

    Let the gram flour roast on low heat till it changes its color to brown and roasted aroma comes out of it

    whole wheat flour(1 cup)all purpose flour (maida)(1 cup)-/2 gram flour (besan)(1 tablespoon)
  23. 23

    Turn off the heat, transfer it to a plate and let it cool

  24. 24

    Add the sesame and poppy seed powder and the roasted gram flour to the jaggery mixture and mix all ingredients well, The stuffing for Gul Poli is now ready

    whole wheat flour(1 cup)all purpose flour (maida)(1 cup)jaggery(3/4 cup)-/2 gram flour (besan)(1 tablespoon)-1/ sesame seeds (til seeds)(2 tablespoon)poppy seeds(1 tablespoon)cardamom powder (elaichi)(1 teaspoon)
  25. 25

    The dough is rested well by now

  26. 26

    Make a lemon size ball of the dove at a time

  27. 27

    sprinkle some flour on the rolling surface

    whole wheat flour(1 cup)all purpose flour (maida)(1 cup)-/2 gram flour (besan)(1 tablespoon)
  28. 28

    Roll the dough to the size of a poori (3-4 inch diameter circular shape)

  29. 29

    Place 1 tablespoon filling in the center

  30. 30

    Close it by covering the edges at top so that the filling does not come out

  31. 31

    The procedure is exactly the same as a stuffed paratha

  32. 32

    Roll out the ball to a circular shape

  33. 33

    The Gul Polis are usually thin and they crisp up after they cool down

  34. 34

    Meanwhile heat tawa on medium heat

  35. 35

    Cook the Gul Poli on both sides till golden brown

  36. 36

    Use ghee/oil for cooking both the sides

    -/2 ghee(1 tablespoon)ghee - to serve
  37. 37

    Serve the Gul Poli in a serving plate, top it up with ghee and serve hot as a part of festive meal

    -/2 ghee(1 tablespoon)ghee - to serve

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