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Hamburger-Vegetable Chowder
๐ŸŒฑ
Uncategorized

Hamburger-Vegetable Chowder

A Uncategorized recipe with extra lean ground beef, medium carrots diced, salt. Ready in 1h 40m, serves 6.

Curated byKavya Sharma๐Ÿ‡ฎ๐Ÿ‡ณ

1h 40mTotal Time15m prep ยท 85m cook
6Servings
โ‚น250-400Est. Cost
MediumDifficulty
Directions6 steps
  1. 1

    Brown hamburger meat in oil or use spray over medium heat.

    medium carrots diced(2)vegetable oil or use cooking spray(3 tbsp)medium onion chopped(1)
  2. 2

    Then add all other ingredients, except rice.

    rice regular long grain(1/3 c)
  3. 3

    Cook on low for 1 hour, then add rice.

    rice regular long grain(1/3 c)
  4. 4

    Cook until rice is done, 20 to 25 minutes; add more water or tomato juice if it is too thick.

    rice regular long grain(1/3 c)canned tomatoes with juice(2 c)water(1 1/2 qt)
  5. 5

    Yields 6 servings.

  6. 6

    Cal-279, CHO-19, Pro-22, Fat-13.

Nutrition Facts

Per serving

295 kcal
Protein21g
Carbs8g
Fat19.1g
Fiber1.8g

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