What2Eat
Hara Pyaz Paratha Recipe - Spring Onion Paratha Recipe
IndianLunchVegetarian

Hara Pyaz Paratha Recipe - Spring Onion Paratha Recipe

A vegetarian Indian recipe with -/2 whole wheat flour, bajra flour ( pearl millet), jowar flour (sorghum). Ready in 35 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
480kcal
Estimated Cost
₹200-350
Carbs59g
Protein22g
Fats18g
Servings Scaler
4

Instructions

20 steps
  1. 1

    To begin with Spring Onion Paratha/ Hara Pyaz Paratha, first chop the spring onions using the turbo chop and keep aside

    spring onion (bulb & greens) - washed(1 cup)
  2. 2

    In a large mixing bowl, combine the flours, salt, turmeric powder, cumin powder and the chopped spring onions

    -/2 whole wheat flour(1 cups)bajra flour ( pearl millet)(1/4 cup)jowar flour (sorghum)(1/4 cup)spring onion (bulb & greens) - washed(1 cup)salt - to tasteturmeric powder (haldi)(1/4 teaspoon)cumin powder (jeera)(1/2 teaspoon)
  3. 3

    Add little water at a time and make a smooth and yet firm dough

  4. 4

    Divide the Hara Pyaz Paratha dough into 8 portions

  5. 5

    Preheat the iron skillet on medium heat

  6. 6

    Roll the Hara Pyaz Paratha portions into balls and flatten them with the palm of your hand

  7. 7

    Toss them on flour and roll them out into circles of approximately 3 inches in diameter

    -/2 whole wheat flour(1 cups)bajra flour ( pearl millet)(1/4 cup)jowar flour (sorghum)(1/4 cup)
  8. 8

    We need to get a triangle shape, to do so, first fold into a semi-circle, then fold the semi-circle into half again

  9. 9

    You get a mini triangle shape

  10. 10

    Tossing the triangle on a little flour, roll it out gently into a larger triangle

    -/2 whole wheat flour(1 cups)bajra flour ( pearl millet)(1/4 cup)jowar flour (sorghum)(1/4 cup)
  11. 11

    Continue the same process of rolling with the remaining dough portions

  12. 12

    With skillet on medium high heat, place one rolled out Hara Pyaz Paratha on the skillet

  13. 13

    After a few seconds you will notice an air pockets popping out

  14. 14

    At this point flip the Hara Pyaz Paratha and smear about 1/2 a teaspoon of ghee

    ghee - for cooking
  15. 15

    Using a flat spatula do a light pressing and turning motion to cook to the paratha

  16. 16

    Flip to the other side and press and turn the Hara Pyaz Paratha in a similar way

  17. 17

    You will notice brown spots around the parathas and it will be slightly crisp

  18. 18

    Remove the Hara Pyaz Paratha from heat and place on a platter or serve hot

  19. 19

    Continue the similar process with the remaining rolled Hara Pyaz Paratha portions and stack the cooked Hara Pyaz Paratha one above the other

  20. 20

    Serve Spring Onion Parathas/Hara Pyaz Paratha with Burani Raita or Tomato Onion Cucumber raita and Dhaniya Pudina chutney for a delicious meal

    spring onion (bulb & greens) - washed(1 cup)

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