Healthy Crunchy Zucchini Sticks
A Uncategorized recipe with medium zucchini, wheat germ, finely chopped almonds. Ready in 1h, serves 16.
Curated byKavya Sharma🇮🇳
- 1
Cut each zucchini lengthwise into fourths, then lengthwise into halves to form sticks.
medium zucchini(3) - 2
Cut each stick lengthwise into halves (each zucchini makes 16 sticks).
medium zucchini(3) - 3
Mix wheat germ, almonds, cheese and salt in plastic bag.
wheat germ(1/2 c)finely chopped almonds(1/2 c)grated parmesan cheese(1/4 c)salt(1/2 tsp) - 4
Roll about 8 zucchini sticks at a time in margarine until evenly coated.
medium zucchini(3)margarine or butter melted(1/4 c) - 5
Lift with fork.
- 6
Shake sticks in wheat germ.
wheat germ(1/2 c) - 7
Lay on an ungreased cookie sheet.
- 8
Cook in 350° oven until crisp and tender, about 15 minutes.
- 9
Preparation time is 30 minutes.
- 10
Serves 6.
Nutrition Facts
Per serving
Rate this recipe
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Healthy Crunchy Zucchini Sticks
A Uncategorized recipe with medium zucchini, wheat germ, finely chopped almonds. Ready in 1h, serves 16.
Curated byKavya Sharma🇮🇳
Directions
10 steps- 1
Cut each zucchini lengthwise into fourths, then lengthwise into halves to form sticks.
medium zucchini(3) - 2
Cut each stick lengthwise into halves (each zucchini makes 16 sticks).
medium zucchini(3) - 3
Mix wheat germ, almonds, cheese and salt in plastic bag.
wheat germ(1/2 c)finely chopped almonds(1/2 c)grated parmesan cheese(1/4 c)salt(1/2 tsp) - 4
Roll about 8 zucchini sticks at a time in margarine until evenly coated.
medium zucchini(3)margarine or butter melted(1/4 c) - 5
Lift with fork.
- 6
Shake sticks in wheat germ.
wheat germ(1/2 c) - 7
Lay on an ungreased cookie sheet.
- 8
Cook in 350° oven until crisp and tender, about 15 minutes.
- 9
Preparation time is 30 minutes.
- 10
Serves 6.
About this recipe
A Uncategorized recipe with medium zucchini, wheat germ, finely chopped almonds. Ready in 1h, serves 16.
Nutrition Facts
Per serving (16 servings)
Rate this recipe
