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Healthy & Delicious Jamun Fruit Smoothie - Black Plum Smoothie Recipe
🌱 Vegetarian
IndianBreakfastVegetarian

Healthy & Delicious Jamun Fruit Smoothie - Black Plum Smoothie Recipe

A vegetarian Indian recipe with jamun (black plum) - deseeded, curd (dahi / yogurt) - (low fat), milk. Ready in 40 min, serves 3.

Curated byAarav Mehta🇮🇳

40 minTotal Time10m prep · 30m cook
3Servings
125-275Est. Cost
EasyDifficulty
Directions4 steps
  1. 1

    To begin making this Healthy & Delicious Jamun Fruit Smoothie - Black Plum Smoothie Recipe, into a mixer or Blender, blend deseeded jamun fruit and honey till smooth

    jamun (black plum) - deseeded(3/4 cup)honey - to taste
  2. 2

    Once done add milk, curd, crushed ice and blend for a few seconds

    curd (dahi / yogurt) - (low fat)(2 cups)milk(1/2 cup)crushed ice - as required
  3. 3

    Pour Healthy & Delicious Jamun Fruit Smoothie into tall glasses and serve immediately

    jamun (black plum) - deseeded(3/4 cup)
  4. 4

    Serve Healthy & Delicious Jamun Fruit Smoothie with Grilled Spinach And Cottage Cheese Sandwich for a wholesome breakfast

    jamun (black plum) - deseeded(3/4 cup)

Nutrition Facts

Per serving

147 kcal
Protein4.3g
Carbs24.7g
Fat3.8g
Fiber0.5g

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