What2Eat
Healthy Sweet and Sour Chicken
Uncategorized

Healthy Sweet and Sour Chicken

A Uncategorized recipe with to 6 chicken breasts skinned and boned, green onion chopped, green peppers 1 inch squares. Ready in –, serves 4.

Curated byKavya Sharma🇮🇳

Calories
kcal
Estimated Cost
300-450
Servings Scaler
4

Instructions

9 steps
  1. 1

    Cut chicken into 1 inch cubes.

    to 6 chicken breasts skinned and boned(5)green peppers 1 inch squares(2)
  2. 2

    Marinate for 45 minutes in soy sauce, sesame oil and ginger.

    soy sauce(1/3 c)ground ginger(1 tsp)sesame oil(1/2 tbsp)
  3. 3

    Mix ketchup, water, vinegar and sugar and set aside.

    plus 1 tbsp cider vinegar(1/2 c)ketchup(3/4 c)water(3/4 c)sugar(3/4 c)
  4. 4

    Put marinated chicken and cornstarch in Ziploc bag and shake until well coated.

    to 6 chicken breasts skinned and boned(5)cornstarch(1 1/3 c)
  5. 5

    Preheat skillet or wok, add 1 tablespoon vegetable oil and add chicken breasts a few at a time.

    to 6 chicken breasts skinned and boned(5)vegetable oil(1 1/2 tbsp)
  6. 6

    Brown chicken, then remove from skillet.

    to 6 chicken breasts skinned and boned(5)
  7. 7

    Put in 1 teaspoon vetetable oil in skillet and add vegetables, stir constantly and cook for 5 mintues.

    vegetable oil(1 1/2 tbsp)
  8. 8

    Pour sweet and sour sauce over vegetables; bring to boil, add chicken and cook 10 minutes to thicken.

    to 6 chicken breasts skinned and boned(5)soy sauce(1/3 c)vegetable oil(1 1/2 tbsp)
  9. 9

    Serve with rice. 6 to 8 servings.

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