Veg
Heart Healthy Lasagne
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Uncategorized

Heart Healthy Lasagne

A Uncategorized recipe with onion chopped, garlic minced, oil. Ready in 1h 45m, serves 12.

Curated byKavya Sharma🇮🇳

1h 45mTotal Time25m prep · 80m cook
12Servings
350-500Est. Cost
HardDifficulty
Directions11 steps
  1. 1

    Saute onions and garlic in oil until soft.

    onion chopped(1 c)garlic minced(3 cloves)oil(1 tbsp)
  2. 2

    Crumble ground beef and cook.

    extra lean ground beef(1/2 lb)
  3. 3

    Drain.

  4. 4

    Add tomatoes, paste, oregano and pepper; simmer for 30 minutes.

    stewed tomatoes(29 oz)tomato paste(6 oz)oregano(1 tsp)pepper(1/4 tsp)
  5. 5

    Combine cottage cheese, Parmesan cheese, 1 1/2 cups Mozzarella cheese and parsley; set aside.

    cottage cheese 1 fat(2 c)parmesan cheese(2 tbsp)fresh parsley chopped(1/4 c)mozzarella cheese part skim low moisture(2 c)
  6. 6

    Cook lasagne noodles for 7 minutes in unsalted boiling water.

    oil(1 tbsp)wide lasagne noodles(8 oz)
  7. 7

    Drain.

  8. 8

    Alternate layers of noodles, cheese mixture and meat and sauce mixture.

    cottage cheese 1 fat(2 c)parmesan cheese(2 tbsp)wide lasagne noodles(8 oz)mozzarella cheese part skim low moisture(2 c)
  9. 9

    Top with remaining Mozzarella and bake at 350° for 45 minutes.

    mozzarella cheese part skim low moisture(2 c)
  10. 10

    Makes 12 servings.

  11. 11

    Each serving: calories 240, fat 8 grams, sodium 110 mgs.

Nutrition Facts

Per serving

232 kcal
Protein16.2g
Carbs8.1g
Fat14.7g
Fiber2.1g

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