Heart Healthy Vegetable Soup
A Uncategorized recipe with potatoes diced, cabbage chopped, onion chopped. Ready in –, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
8 steps- 1
Place all ingredients, except tomatoes, in a saucepan.
half of 16 oz can tomatoes(1 c) - 2
Cover and boil gently for 10 minutes.
- 3
Break up tomatoes and add to vegetable mixture.
half of 16 oz can tomatoes(1 c) - 4
Continue cooking about 20 minutes or until vegetables become tender.
- 5
Remove bay leaf before serving.
bay leaf(1) - 6
Makes 4 servings, about 1 cup each.
- 7
Per Serving: 80 calories, 2 g protein, 0 g fat, 0 g saturated fat, 18 g carbohydrate, 0 milligrams cholesterol and 265 milligrams sodium.
- 8
From USDA, HNIS Home and Garden Bulletin No. 232-9.
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Heart Healthy Vegetable Soup
A Uncategorized recipe with potatoes diced, cabbage chopped, onion chopped. Ready in –, serves 4.
Curated byKavya Sharma🇮🇳
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
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Directions
8 steps- 1
Place all ingredients, except tomatoes, in a saucepan.
half of 16 oz can tomatoes(1 c) - 2
Cover and boil gently for 10 minutes.
- 3
Break up tomatoes and add to vegetable mixture.
half of 16 oz can tomatoes(1 c) - 4
Continue cooking about 20 minutes or until vegetables become tender.
- 5
Remove bay leaf before serving.
bay leaf(1) - 6
Makes 4 servings, about 1 cup each.
- 7
Per Serving: 80 calories, 2 g protein, 0 g fat, 0 g saturated fat, 18 g carbohydrate, 0 milligrams cholesterol and 265 milligrams sodium.
- 8
From USDA, HNIS Home and Garden Bulletin No. 232-9.
Rate this recipe
