What2Eat
Iyengar Style Masala Toast Recipe
KarnatakaSnackVegetarian

Iyengar Style Masala Toast Recipe

A vegetarian Karnataka recipe with crusty bread log - cut into slices, nutralite classic spread, carrots (gajjar) - grated. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
690kcal
Estimated Cost
350-500
Carbs74g
Protein36g
Fats28g
Servings Scaler
4

Instructions

11 steps
  1. 1

    To begin making the Iyengar Style Masala Toast Recipe, heat Nutralite Classic Spread over medium heat

    nutralite classic spread(1 tablespoon)garam masala powder(1 teaspoon)
  2. 2

    Add mustard seeds, hing and allow it to splutter

    mustard seeds(1 teaspoon)
  3. 3

    Add ginger, garlic, and allow it soften for few seconds

    inch ginger - chopped(1)cloves (laung) - garlic(4)
  4. 4

    Add in the chopped onions and saute till the onions turn translucent

    cabbage (patta gobi/ muttaikose) - chopped(1 cup)onion - chopped(1)tomato - chopped(1)inch ginger - chopped(1)green chilli - chopped(1)
  5. 5

    Add in the green chilies and tomatoes, sprinkle little salt so that the tomatoes will soften

    tomato - chopped(1)green chilli - chopped(1)salt - to taste
  6. 6

    You can add carrot and cabbage and cook till the vegetables are soft and cooked

    cabbage (patta gobi/ muttaikose) - chopped(1 cup)
  7. 7

    Once the vegetables are cooked, you can add salt and garam masala and the Nutralite Achari Mayo

    nutralite classic spread(1 tablespoon)garam masala powder(1 teaspoon)achari mayo(1 tablespoon)salt - to taste
  8. 8

    Saute until the masala is coated

    garam masala powder(1 teaspoon)
  9. 9

    Heat a grill pan, add butter when it starts to sizzle you can add the bread and toast them till they turn brown

    crusty bread log - cut into slices(4)
  10. 10

    To assemble, you can add a tablespoon of the sautéed vegetable and serve

  11. 11

    Serve the Iyengar Style Masala Toast Recipe along with some Cocoa Banana Almond Date Smoothie or a glass of fresh juice like Mulled Apple Juice Recipe

    garam masala powder(1 teaspoon)

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