Jowar and Vegetable Porridge Recipe
A vegetarian South Indian Recipes recipe with jowar seeds - ground to a coarse mix, green beans (french beans) - finely chopped, carrots (gajjar) - finely chopped. Ready in 20 min, serves 4.
Curated byAditi Iyer🇮🇳
- 1
To begin making Jowar and Vegetable Porridge Recipe, pressure cook the coarsely ground jowar with 4 cups of water and salt for 4 whistles using a pressure cooker
jowar seeds - ground to a coarse mix(1/4 cup)salt - to taste - 2
Keep aside
- 3
Now heat oil in a wide pan, add the mustard seeds and let it crackle
jowar seeds - ground to a coarse mix(1/4 cup)mustard seeds(1 teaspoon) - 4
After the mustard seeds have crackles add the green chillies, curry leaves and let it splutter
jowar seeds - ground to a coarse mix(1/4 cup)green beans (french beans) - finely chopped(1/2 cup)green chilli - finely chopped(1)sprig curry leaves(1)teaspoons coriander (dhania) leaves - finely chopped for garnish(2)mustard seeds(1 teaspoon) - 5
Once done add the beans, carrot and a pinch of salt and saute for 2 minutes till the vegetables are cooked yet crunchy in texture
green beans (french beans) - finely chopped(1/2 cup)salt - to taste - 6
Now, add in the cooked jowar to the pan, and some water, season with salt and simmer Jowar and Vegetable Porridge for 5 minutes
jowar seeds - ground to a coarse mix(1/4 cup)salt - to taste - 7
Once the Jowar and Vegetable Porridge reaches the desired consistency turn off the heat and garnish Jowar and Vegetable Porridge with coriander leaves
jowar seeds - ground to a coarse mix(1/4 cup)sprig curry leaves(1)teaspoons coriander (dhania) leaves - finely chopped for garnish(2) - 8
Serve the Jowar and Vegetable Porridge Recipe along with Fresh Fruit Bowl and Masala Chai for a healthy breakfast
jowar seeds - ground to a coarse mix(1/4 cup)
Nutrition Facts
Per serving
Rate this recipe
You might also like
Ingredients Checklist
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Jowar and Vegetable Porridge Recipe
A vegetarian South Indian Recipes recipe with jowar seeds - ground to a coarse mix, green beans (french beans) - finely chopped, carrots (gajjar) - finely chopped. Ready in 20 min, serves 4.
Curated byAditi Iyer🇮🇳
Directions
8 steps- 1
To begin making Jowar and Vegetable Porridge Recipe, pressure cook the coarsely ground jowar with 4 cups of water and salt for 4 whistles using a pressure cooker
jowar seeds - ground to a coarse mix(1/4 cup)salt - to taste - 2
Keep aside
- 3
Now heat oil in a wide pan, add the mustard seeds and let it crackle
jowar seeds - ground to a coarse mix(1/4 cup)mustard seeds(1 teaspoon) - 4
After the mustard seeds have crackles add the green chillies, curry leaves and let it splutter
jowar seeds - ground to a coarse mix(1/4 cup)green beans (french beans) - finely chopped(1/2 cup)green chilli - finely chopped(1)sprig curry leaves(1)teaspoons coriander (dhania) leaves - finely chopped for garnish(2)mustard seeds(1 teaspoon) - 5
Once done add the beans, carrot and a pinch of salt and saute for 2 minutes till the vegetables are cooked yet crunchy in texture
green beans (french beans) - finely chopped(1/2 cup)salt - to taste - 6
Now, add in the cooked jowar to the pan, and some water, season with salt and simmer Jowar and Vegetable Porridge for 5 minutes
jowar seeds - ground to a coarse mix(1/4 cup)salt - to taste - 7
Once the Jowar and Vegetable Porridge reaches the desired consistency turn off the heat and garnish Jowar and Vegetable Porridge with coriander leaves
jowar seeds - ground to a coarse mix(1/4 cup)sprig curry leaves(1)teaspoons coriander (dhania) leaves - finely chopped for garnish(2) - 8
Serve the Jowar and Vegetable Porridge Recipe along with Fresh Fruit Bowl and Masala Chai for a healthy breakfast
jowar seeds - ground to a coarse mix(1/4 cup)
About this recipe
A vegetarian South Indian Recipes recipe with jowar seeds - ground to a coarse mix, green beans (french beans) - finely chopped, carrots (gajjar) - finely chopped. Ready in 20 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
You Might Also Like
Spicy Tomato Rice (Recipe)
⏱ 15 min
Ragi Semiya Upma Recipe - Ragi Millet Vermicelli Breakfast
⏱ 50 min
Pudina Khara Pongal Recipe (Rice and Lentils Cooked With Mint Leaves & Mild Spices)
⏱ 30 min
Spicy Crunchy Masala Idli Recipe
⏱ 30 min
Cauliflower Leaves Chutney (Recipe in Hindi)
⏱ 25 min
South Indian Onion Chutney Recipe - South Indian Onion Chutney (Recipe)
⏱ 40 min