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Kaddu Palak Roti Recipe (Pumpkin Spinach Flat Bread)
🌱 High Protein
North Indian RecipesBreakfastHigh Protein

Kaddu Palak Roti Recipe (Pumpkin Spinach Flat Bread)

A high protein North Indian Recipes recipe with whole wheat flour, spinach - chopped, kaddu (parangikai/ pumpkin) - grated (red one preferably). Ready in 35 min, serves 3.

Curated byKavya Sharma🇮🇳

35 minTotal Time10m prep · 25m cook
3Servings
250-400Est. Cost
HardDifficulty
Directions13 steps
  1. 1

    To begin making the Kaddu Palak Roti recipe, wash the spinach leaves in cold water and chop them finely

    spinach - chopped(1 cup)kaddu (parangikai/ pumpkin) - grated (red one preferably)(1 cup)water - as required for dough
  2. 2

    Remove the skin from pumpkin and grate them

  3. 3

    In a large bowl, add flour, pumpkin, spinach, spice powders, and salt

    whole wheat flour(1 cup)spinach - chopped(1 cup)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)coriander powder (dhania)(1/2 teaspoon)salt(1/4 teaspoon)
  4. 4

    Combine them well

  5. 5

    Add water little by little and mix them well to form a tight dough

    water - as required for dough
  6. 6

    Add water cautiously and in small amount since you would not want the dough too be any runny or not pliable

    water - as required for dough
  7. 7

    Dust the working surface with flour and roll the dough into small lemon-sized balls

    whole wheat flour(1 cup)water - as required for dough
  8. 8

    Dust the discs with flour while rolling them, and roll using rolling pin into thin circular discs

    whole wheat flour(1 cup)
  9. 9

    Heat the Tawa over medium flame

  10. 10

    Season the tawa with oil and cook the roti on both sides until they are golden on both sides

  11. 11

    Repeat the same for the remaining dough

    water - as required for dough
  12. 12

    Serve it warmly with raita or curry or simple with a bowl of curd

  13. 13

    Prepare this Kaddu Palak Roti and serve it for your dinner/breakfast along with Corn And Onion Raita and Dhaniya Pudina Chutney

    kaddu (parangikai/ pumpkin) - grated (red one preferably)(1 cup)

Nutrition Facts

Per serving

342 kcal
Protein6.1g
Carbs39g
Fat18g
Fiber4.5g

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