Kale And Vegetable Fried Quinoa Recipe
A vegetarian North Indian Recipes recipe with quinoa, onion - chopped, celery - chopped. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
12 steps- 1
To begin making the Kale And Vegetable Fried Quinoa recipe, cook 2 cups of quinoa with 4 cups water, a spritz of olive oil and 1/2 teaspoon salt
quinoa(2 cups)kale - stemmed and chopped(2 cups)extra virgin olive oil(1 tablespoon)salt - to taste - 2
Bring the quinoa mixture to a rolling boil on high heat, about 5 minutes
quinoa(2 cups) - 3
Lower the heat, cover and let it simmer until they are cooked completely, about 10 minutes
- 4
Fluff the quinoa with a fork and set aside to cool
quinoa(2 cups) - 5
Add a tablespoon of olive oil and minced garlic into a pan on medium heat
garlic - minced(1/4 teaspoon)extra virgin olive oil(1 tablespoon) - 6
Add in onions, peas and carrots
onion - chopped(1 cup)carrots (gajjar) - diced(1 cup)green peas (matar)(1 cup) - 7
Turn the heat to medium high and saute for a few minutes
- 8
Add in the chopped kale and saute for 2 minutes
onion - chopped(1 cup)celery - chopped(1 cup)kale - stemmed and chopped(2 cups) - 9
Toss in the quinoa and combine the mixture
quinoa(2 cups) - 10
Add salt and pepper; toss them all together gently
salt - to taste - 11
Turn off the heat
- 12
Devour!Serve Kale And Vegetable Fried Quinoa Recipe on its own along with a cup of hot Masala Chai for breakfast
quinoa(2 cups)kale - stemmed and chopped(2 cups)
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Kale And Vegetable Fried Quinoa Recipe
A vegetarian North Indian Recipes recipe with quinoa, onion - chopped, celery - chopped. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
12 steps- 1
To begin making the Kale And Vegetable Fried Quinoa recipe, cook 2 cups of quinoa with 4 cups water, a spritz of olive oil and 1/2 teaspoon salt
quinoa(2 cups)kale - stemmed and chopped(2 cups)extra virgin olive oil(1 tablespoon)salt - to taste - 2
Bring the quinoa mixture to a rolling boil on high heat, about 5 minutes
quinoa(2 cups) - 3
Lower the heat, cover and let it simmer until they are cooked completely, about 10 minutes
- 4
Fluff the quinoa with a fork and set aside to cool
quinoa(2 cups) - 5
Add a tablespoon of olive oil and minced garlic into a pan on medium heat
garlic - minced(1/4 teaspoon)extra virgin olive oil(1 tablespoon) - 6
Add in onions, peas and carrots
onion - chopped(1 cup)carrots (gajjar) - diced(1 cup)green peas (matar)(1 cup) - 7
Turn the heat to medium high and saute for a few minutes
- 8
Add in the chopped kale and saute for 2 minutes
onion - chopped(1 cup)celery - chopped(1 cup)kale - stemmed and chopped(2 cups) - 9
Toss in the quinoa and combine the mixture
quinoa(2 cups) - 10
Add salt and pepper; toss them all together gently
salt - to taste - 11
Turn off the heat
- 12
Devour!Serve Kale And Vegetable Fried Quinoa Recipe on its own along with a cup of hot Masala Chai for breakfast
quinoa(2 cups)kale - stemmed and chopped(2 cups)
Rate this recipe
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