What2Eat
Kale & Leeks Frittata Recipe
Italian RecipesBreakfastVegetarian

Kale & Leeks Frittata Recipe

A vegetarian Italian Recipes recipe with whole eggs - beaten, parmesan cheese - grated, provolone cheese - grated. Ready in 35 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
620kcal
Estimated Cost
300-450
Carbs82g
Protein40g
Fats14g
Servings Scaler
4

Instructions

12 steps
  1. 1

    To begin making the Kale And Leeks Frittata, in a medium bowl add eggs, parmesan cheese, provolone cheese, thyme, oregano, salt, pepper whisk well until fluffy and keep aside

    whole eggs - beaten(4)parmesan cheese - grated(1/3 cup)provolone cheese - grated(1/2 cup)fresh thyme leaves(1/2 teaspoon)dried oregano(1/4 teaspoon)leek - white and green parts chopped small(1)ricotta cheese(1/4 cup)kale - chopped (or spinach)(1/2 cup)salt and pepper - to taste
  2. 2

    In a cast iron skillet heat oil, add garlic and onions and saute them until golden brown and the onions will have a slightly caramelised flavor and smell

    clove garlic - minced(1)onion - finely chopped(1)
  3. 3

    Once done, add chopped leeks (white part) and cook until soft and tender

    leek - white and green parts chopped small(1)onion - finely chopped(1)kale - chopped (or spinach)(1/2 cup)
  4. 4

    This will take about 5 minutes

  5. 5

    Once the stems have softened, add leeks greens and kale or spinach

    leek - white and green parts chopped small(1)kale - chopped (or spinach)(1/2 cup)
  6. 6

    Sprinkle some salt and allow the leaves to cook through until all most of the moisture released while cooking is evaporated

    fresh thyme leaves(1/2 teaspoon)salt and pepper - to taste
  7. 7

    Pour in the egg and cheese mixture to this

    parmesan cheese - grated(1/3 cup)provolone cheese - grated(1/2 cup)ricotta cheese(1/4 cup)
  8. 8

    Swirl to spread the egg into the kale and leek mixture, so it spreads to the entire base of the pan

    leek - white and green parts chopped small(1)kale - chopped (or spinach)(1/2 cup)
  9. 9

    Cook the frittata for 7 minutes or until the edge is just set

  10. 10

    Add the ricotta cheese on the top and cover with a lid and cook until eggs are puffed up

    whole eggs - beaten(4)parmesan cheese - grated(1/3 cup)provolone cheese - grated(1/2 cup)ricotta cheese(1/4 cup)
  11. 11

    Once cooked through from the top and the frittata is puffed up, turn off the heat and serve

  12. 12

    Serve the Kale And Leeks Frittata along with buttered toast, Mulled Apple Juice and fruits to make a wholesome breakfast

    whole eggs - beaten(4)leek - white and green parts chopped small(1)kale - chopped (or spinach)(1/2 cup)

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