Veg
Italian Style Broccoli And Cauliflower Soup Recipe
🌱 Vegetarian
Italian RecipesDinnerVegetarian

Italian Style Broccoli And Cauliflower Soup Recipe

A vegetarian Italian Recipes recipe with carrot (gajjar) - chopped (red), broccoli - cut into florets, -/2 cauliflower (gobi) - cut into florets. Ready in 30 min, serves 4.

Curated byKavya Sharma🇮🇳

30 minTotal Time15m prep · 15m cook
4Servings
375-525Est. Cost
HardDifficulty
Directions8 steps
  1. 1

    To begin making the Broccoli And Cauliflower Soup Italian Style recipe, chop broccoli & cauliflower into small florets and then blanch them

    broccoli - cut into florets(1 cup)-/2 cauliflower (gobi) - cut into florets(1 cups)italian seasoning(2 teaspoon)
  2. 2

    Next heat 2 tablespoons of olive oil in a deep pan and add onion & garlic in it

    onion - diced(1)garlic - minced(3)extra virgin olive oil - as required
  3. 3

    Cook for a couple of seconds

  4. 4

    Now add diced carrots into the pan and keep cooking for another 2 minutes and then add tomatoes, vegetable stock and all the seasoning which includes red chilli flakes, black pepper power, salt, italian seasoning and paprika

    carrot (gajjar) - chopped (red)(1 cup)broccoli - cut into florets(1 cup)-/2 cauliflower (gobi) - cut into florets(1 cups)onion - diced(1)tomato - chopped(1)vegetable stock(4 cups)black pepper powder(2 teaspoon)red chilli flakes(1 teaspoon)italian seasoning(2 teaspoon)paprika powder(1 teaspoon)salt - to taste
  5. 5

    Keep cooking for 2 minutes and then add blanched broccoli & cauliflower florets

    broccoli - cut into florets(1 cup)-/2 cauliflower (gobi) - cut into florets(1 cups)
  6. 6

    Cook until soup thickens and then taste the soup to adjust the seasoning

    italian seasoning(2 teaspoon)salt - to taste
  7. 7

    Serve the soup hot top with grated cheese and fine chopped coriander leaves

    carrot (gajjar) - chopped (red)(1 cup)tomato - chopped(1)cheese - gratedcoriander (dhania) leaves - chopped
  8. 8

    Serve Broccoli And Cauliflower Soup Italian Style along with some Garlic Bread for a healthy and light winter dinner

    broccoli - cut into florets(1 cup)-/2 cauliflower (gobi) - cut into florets(1 cups)garlic - minced(3)italian seasoning(2 teaspoon)

Nutrition Facts

Per serving

246 kcal
Protein6.7g
Carbs19.8g
Fat15.9g
Fiber5.9g

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