Karwar Style Valval Recipe (Mixed Vegetables In Coconut Milk)
A vegetarian Coastal Karnataka recipe with green beans (french beans) - chopped, carrot (gajjar) - chopped into small cubes, green peas (matar) - chopped into small cubes. Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To begin making the Karwar Style Valval Recipe (Mixed Vegetables In Coconut Milk), boil all the vegetables - beans, carrot, peas, potato, mangalore cucumber, parval and green chilies in water
green beans (french beans) - chopped(1 cup)carrot (gajjar) - chopped into small cubes(1)green peas (matar) - chopped into small cubes(1/2)potato (aloo) - chopped into small cubes(1)mangalorean cucumber - chopped into small cubes(1/2)green chillies - slit(5)coconut milk(3 cups)coconut oil(1 tablespoon) - 2
They should be done but not mushy, so don't pressure cook
- 3
Add the coconut milk, salt and cook for another 5 to 6 minutes
coconut milk(3 cups)coconut oil(1 tablespoon) - 4
Take off the heat
- 5
The next step is to prepare the tempering
- 6
Heat little coconut oil in a heavy bottomed pan
coconut milk(3 cups)coconut oil(1 tablespoon) - 7
Add mustard and cumin seeds
mustard seeds(1/2 teaspoon)-/2 cumin seeds (jeera)(1 teaspoon) - 8
When they start popping, add the red chilies and curry leaves
curry leaves(6) - 9
Pour the seasoning in the gravy and mix
- 10
Serve hot
- 11
Serve Karwar Style Valval Recipe (Mixed Vegetables In Coconut Milk) along with Whole Wheat Lachha Paratha and Beetroot Pachadi for a weekday meal
coconut milk(3 cups)coconut oil(1 tablespoon)
Nutrition Facts
Per serving
Rate this recipe
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Karwar Style Valval Recipe (Mixed Vegetables In Coconut Milk)
A vegetarian Coastal Karnataka recipe with green beans (french beans) - chopped, carrot (gajjar) - chopped into small cubes, green peas (matar) - chopped into small cubes. Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
11 steps- 1
To begin making the Karwar Style Valval Recipe (Mixed Vegetables In Coconut Milk), boil all the vegetables - beans, carrot, peas, potato, mangalore cucumber, parval and green chilies in water
green beans (french beans) - chopped(1 cup)carrot (gajjar) - chopped into small cubes(1)green peas (matar) - chopped into small cubes(1/2)potato (aloo) - chopped into small cubes(1)mangalorean cucumber - chopped into small cubes(1/2)green chillies - slit(5)coconut milk(3 cups)coconut oil(1 tablespoon) - 2
They should be done but not mushy, so don't pressure cook
- 3
Add the coconut milk, salt and cook for another 5 to 6 minutes
coconut milk(3 cups)coconut oil(1 tablespoon) - 4
Take off the heat
- 5
The next step is to prepare the tempering
- 6
Heat little coconut oil in a heavy bottomed pan
coconut milk(3 cups)coconut oil(1 tablespoon) - 7
Add mustard and cumin seeds
mustard seeds(1/2 teaspoon)-/2 cumin seeds (jeera)(1 teaspoon) - 8
When they start popping, add the red chilies and curry leaves
curry leaves(6) - 9
Pour the seasoning in the gravy and mix
- 10
Serve hot
- 11
Serve Karwar Style Valval Recipe (Mixed Vegetables In Coconut Milk) along with Whole Wheat Lachha Paratha and Beetroot Pachadi for a weekday meal
coconut milk(3 cups)coconut oil(1 tablespoon)
About this recipe
A vegetarian Coastal Karnataka recipe with green beans (french beans) - chopped, carrot (gajjar) - chopped into small cubes, green peas (matar) - chopped into small cubes. Ready in 35 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
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