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Kela Besani Sabzi Recipe
North Indian RecipesLunchSattvic

Kela Besani Sabzi Recipe

A sattvic North Indian Recipes recipe with raw banana, spoon gram flour, asafetida - a pinch. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
770kcal
Estimated Cost
350-500
Carbs94g
Protein35g
Fats28g
Servings Scaler
4

Instructions

12 steps
  1. 1

    Wash the bananas and loosen them

    raw banana(1)
  2. 2

    Cut the round pieces and boil them in water for a while

    water(1/2 cup)
  3. 3

    Now prepare the gram flour solution

    spoon gram flour(1 cup)
  4. 4

    For gram flour solution, make a batter by mixing a little salt, a pinch of turmeric and water in the gram flour

    spoon gram flour(1 cup)asafetida - a pinchturmeric powder(1/2 teaspoon)water(1/2 cup)salt - as per taste
  5. 5

    Now stir the boiled bananas out of the water and roast them in gram flour solution and fry them in hot oil

    raw banana(1)spoon gram flour(1 cup)water(1/2 cup)
  6. 6

    Now heat a tablespoon of oil in a pan

    spoon gram flour(1 cup)
  7. 7

    Add asafetida and cumin seeds to it

    asafetida - a pinchcumin seeds(1 tablespoon)
  8. 8

    Roast the whole spices, ie turmeric, red chilli, and coriander

    turmeric powder(1/2 teaspoon)red chilli powder(1/2 teaspoon)coriander powder(1 teaspoon)oil - coriander - chopped(1 tablespoon)
  9. 9

    Now add yogurt and water and mix well

    yogurt(1 cup)water(1/2 cup)
  10. 10

    Stir the fried bananas and salt in the oil and cover and cook on low flame

    raw banana(1)salt - as per taste
  11. 11

    After 15-20 minutes when the curd, spices and bananas are mixed well, turn off the gas

    raw banana(1)
  12. 12

    Garnish with chopped green coriander and green chillies and hot spices, hot with hot paranthas or flowers

    red chilli powder(1/2 teaspoon)coriander powder(1 teaspoon)oil - coriander - chopped(1 tablespoon)green chili - chopped

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