What2Eat
Kobari Charu recipe - Kobbari Charu Recipe
South Indian RecipesLunchHigh Protein

Kobari Charu recipe - Kobbari Charu Recipe

A high protein South Indian Recipes recipe with -1 / coconut milk, water, roasted chana lentils. Ready in 50 min, serves 4.

Curated byAditi Iyer🇮🇳

Calories
585kcal
Estimated Cost
275-425
Carbs76g
Protein35g
Fats16g
Servings Scaler
4

Instructions

13 steps
  1. 1

    To make the Kobbari Charu recipe, we will first make coconut milk

    -1 / coconut milk(2 cups)
  2. 2

    Remove the white part of the coconut and grind it in a mixer grinder with 2 cups of water

    -1 / coconut milk(2 cups)water(1 cup)
  3. 3

    Now sieve the milk with the help of a sieve

    -1 / coconut milk(2 cups)
  4. 4

    Keep it aside

  5. 5

    In a mixer grinder, add roasted chana dal, green chilli and some water and grind it well

    water(1 cup)roasted chana lentils(1/4 cup)green chillies - do more or less as you wish(6)
  6. 6

    Heat the oil in a pan

    oil(1 teaspoon)
  7. 7

    Add the mustard seeds, cumin and curry leaves and cook for a few seconds

    mustard(1/2 teaspoon)cumin seeds(1/2 teaspoon)curry leaves - littlecoriander leaves - little
  8. 8

    Now add turmeric powder, water, coconut milk, salt and let it boil

    -1 / coconut milk(2 cups)water(1 cup)oil(1 teaspoon)small spoon turmeric powder(1/4)salt - as per taste
  9. 9

    After boiling, add chana dal paste and mix it

    roasted chana lentils(1/4 cup)oil(1 teaspoon)
  10. 10

    Keep shaking so that there are no lumps

  11. 11

    Let it boil After boiling, add green coriander and mix it

    green chillies - do more or less as you wish(6)oil(1 teaspoon)coriander leaves - little
  12. 12

    Turn off the gas

  13. 13

    Serve the Kobbari Charu recipe with rice and Chow Chow Thoran for dinner

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