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Kobari Charu recipe - Kobbari Charu Recipe
🌱 High Protein
South Indian RecipesLunchHigh Protein

Kobari Charu recipe - Kobbari Charu Recipe

A high protein South Indian Recipes recipe with -1 / coconut milk, water, roasted chana lentils. Ready in 50 min, serves 4.

Curated byAditi Iyer🇮🇳

50 minTotal Time10m prep · 40m cook
4Servings
275-425Est. Cost
HardDifficulty
Directions13 steps
  1. 1

    To make the Kobbari Charu recipe, we will first make coconut milk

    -1 / coconut milk(2 cups)
  2. 2

    Remove the white part of the coconut and grind it in a mixer grinder with 2 cups of water

    -1 / coconut milk(2 cups)water(1 cup)
  3. 3

    Now sieve the milk with the help of a sieve

    -1 / coconut milk(2 cups)
  4. 4

    Keep it aside

  5. 5

    In a mixer grinder, add roasted chana dal, green chilli and some water and grind it well

    water(1 cup)roasted chana lentils(1/4 cup)green chillies - do more or less as you wish(6)
  6. 6

    Heat the oil in a pan

    oil(1 teaspoon)
  7. 7

    Add the mustard seeds, cumin and curry leaves and cook for a few seconds

    mustard(1/2 teaspoon)cumin seeds(1/2 teaspoon)curry leaves - littlecoriander leaves - little
  8. 8

    Now add turmeric powder, water, coconut milk, salt and let it boil

    -1 / coconut milk(2 cups)water(1 cup)oil(1 teaspoon)small spoon turmeric powder(1/4)salt - as per taste
  9. 9

    After boiling, add chana dal paste and mix it

    roasted chana lentils(1/4 cup)oil(1 teaspoon)
  10. 10

    Keep shaking so that there are no lumps

  11. 11

    Let it boil After boiling, add green coriander and mix it

    green chillies - do more or less as you wish(6)oil(1 teaspoon)coriander leaves - little
  12. 12

    Turn off the gas

  13. 13

    Serve the Kobbari Charu recipe with rice and Chow Chow Thoran for dinner

Nutrition Facts

Per serving

117 kcal
Protein5.5g
Carbs14.8g
Fat4.1g
Fiber2.7g

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