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Malvani crispy lady finger recipe - groundnut lady finger vegetable
MalvaniDinnerVegetarian

Malvani crispy lady finger recipe - groundnut lady finger vegetable

A vegetarian Malvani recipe with bhindi (lady finger/okra) - washed and cut into small pieces, roasted peanuts (moongphali) - roasted and crushed, tablespoons sunflower oil. Ready in 30 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
830kcal
Estimated Cost
450-600
Carbs98g
Protein60g
Fats22g
Servings Scaler
4

Instructions

10 steps
  1. 1

    To begin making the Malvani Kurkuri Bhindi Recipe, we first prepare the malvani masala

    bhindi (lady finger/okra) - washed and cut into small pieces(500 grams)
  2. 2

    Heat a small pan and dry roast the ingredients mentioned in the malvani masala table in low heat

    bhindi (lady finger/okra) - washed and cut into small pieces(500 grams)
  3. 3

    Once cool, grind it to a fine powder using a hand blender and keep aside

    nutmeg powder(1/4 teaspoon)
  4. 4

    In the same pan dry roast the de skinned peanuts in low heat and once its cool, roughly pound the peanuts using a mortar and pestle and keep aside

    roasted peanuts (moongphali) - roasted and crushed(1/4 cup)
  5. 5

    Now, heat oil in a wide pan on medium flame

  6. 6

    Add the cut bhindi to the oil and saute until it is half cooked and becomes non sticky

    bhindi (lady finger/okra) - washed and cut into small pieces(500 grams)cinnamon stick (dalchini)(1)
  7. 7

    This will take around 10 minutes

  8. 8

    Now, add the freshly prepared malvani masala, season with salt and saute until the bhindi is fully cooked and turns crispy

    bhindi (lady finger/okra) - washed and cut into small pieces(500 grams)
  9. 9

    Switch off the flame, add the crushed roasted peanuts and mix well

    roasted peanuts (moongphali) - roasted and crushed(1/4 cup)
  10. 10

    Serve the Malvani Kurkuri Bhindi Recipe along with Steamed Rice and Dal Tadka for a simple yet yummy weeknight dinner

    bhindi (lady finger/okra) - washed and cut into small pieces(500 grams)

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