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Matar Keema Recipe
🌱 Vegetarian
North Indian RecipesLunchVegetarian

Matar Keema Recipe

A vegetarian North Indian Recipes recipe with green peas - boiled and mashed, potato - boiled and mashed, cheese - pinch. Ready in 1h 5m, serves 4.

Curated byKavya Sharma🇮🇳

1h 5mTotal Time35m prep · 30m cook
4Servings
375-525Est. Cost
HardDifficulty
Directions14 steps
  1. 1

    To make pea mince, first heat oil in a pan

  2. 2

    Add cumin, rye and asafoetida to it

    asafoetida - a pinch
  3. 3

    Add onion after 15 seconds and cook till the onion becomes soft

    onion - finely chopped(1)
  4. 4

    After the onion becomes soft, add ginger garlic paste to it and let it cook for 2 minutes

    onion - finely chopped(1)ginger garlic paste(1 tablespoon)
  5. 5

    After 2 minutes add finely chopped tomatoes and tomato puree

    tomato - finely chopped / 2 rye(1 teaspoon)onion - finely chopped(1)
  6. 6

    Beat the pan and let it cook for 3 to 4 minutes

  7. 7

    After 4 minutes add red chili powder, turmeric powder, coriander powder, garam masala powder and salt

    red chilli powder(1 teaspoon)turmeric powder(1/2 teaspoon)coriander leaves - a littlecoriander powder(1 teaspoon)garam masala powder(1/2 teaspoon)salt - used
  8. 8

    Mix and let it cook for 5 minutes

  9. 9

    After 5 minutes add mash potatoes, cottage cheese and 1/4 cup of water

    potato - boiled and mashed(1)cheese - pinch(1/2 cup)water - used
  10. 10

    Mix all and let it cook for 6 to 8 minutes

  11. 11

    After that add green peas

    green peas - boiled and mashed(1 cup)
  12. 12

    Cover the pan and let it cook for 3 to 5 minutes

  13. 13

    After cooking, garnish with green coriander and serve

    green peas - boiled and mashed(1 cup)coriander leaves - a littlecoriander powder(1 teaspoon)
  14. 14

    Serve Matar Keema with Spinach Raita and Phulka for dinner

Nutrition Facts

Per serving

653 kcal
Protein4.4g
Carbs3.4g
Fat70.2g
Fiber0.8g

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