IndianDinnerVegetarian

Mixed Vegetable Pulao Recipe

Name: Mixed Vegetable Pulao Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup brown rice; 2 tablespoons ghee; 2 cloves garlic - grated; 2 green chillies - slit; 2 cloves (laung); 2 cardamom (elaichi) pods/seeds; 1 inch cinnamon stick (dalchini); 1 bay leaf (tej patta); salt - to taste; 1 mint leaves (pudina) - small bunch; 10 green beans (french beans) - diced small; 2 cups cauliflower (gobi) - florets; 1 carrots (gajjar) - diced small

A vegetarian Indian recipe with brown rice, tablespoons ghee, cloves garlic - grated. Ready in 1h, serves 4.

Curated byAarav Mehta🇮🇳

Calories

655kcal

Estimated Cost

₹325-475

Carbs87g

Protein43g

Fats15g

Servings Scaler

Instructions

16 steps

1
To begin making the Mixed Vegetable Pulao Recipe, we will first wash and soak rice in 2 cups of water for half an hour
brown rice(1 cup)
2
While the rice is soaking, steam the vegetables with a bit of salt and keep aside
brown rice(1 cup)salt - to taste
3
Make a powder of all the spices (cloves, cardamom and cinnamon) using a pestle and mortar
cloves garlic - grated(2)cloves (laung)(2)cardamom (elaichi) pods/seeds(2)inch cinnamon stick (dalchini)(1)
4
Keep aside
5
After half an hour, into a large saucepan heat 2 tablespoons of ghee
tablespoons ghee(2)
6
Add the grated garlic and the powdered spices
cloves garlic - grated(2)
7
Stir-fry for a few seconds
8
Next add in the rice, salt , green chillies and the bay leaves along with the water it was soaked in
brown rice(1 cup)green chillies - slit(2)salt - to tastemint leaves (pudina) - small bunch(1)green beans (french beans) - diced small(10)
9
Turn the heat to high and allow the rice mixture to come to a boil
brown rice(1 cup)
10
Once it comes to a boil, turn the heat to low, cover the pan and simmer the rice until the rice absorbs all the water
brown rice(1 cup)
11
Once the water is absorbed, check if the pulao is cooked completely, to suit your taste
salt - to taste
12
If it needs to be softer, you can add in a little more water and cook for a bit more time
13
Turn off the heat and allow the pulao to rest for at least 10 minutes, this will help the rice to become a little stiff and remain as grains
brown rice(1 cup)
14
Finally stir in the steamed vegetables and chopped mint leaves and check the salt and adjust to suit your taste
salt - to tastemint leaves (pudina) - small bunch(1)
15
Transfer the Vegetable Pulao to a serving bowl and serve hot
16
Serve Mixed Vegetable Pulao along with Boondi Raita, Tomato Onion Cucumber Raita or any other raita of your choice and a roasted papad for everyday meals

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Recipe Source: archanaskitchen.com

IndianDinnerVegetarian

Mixed Vegetable Pulao Recipe

A vegetarian Indian recipe with brown rice, tablespoons ghee, cloves garlic - grated. Ready in 1h, serves 4.

Curated byAarav Mehta🇮🇳

Cook Time1h

Calories

655kcal

Est. Cost₹325-₹475

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

87g(53%)

Protein

43g(26%)

Fats

15g(21%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

16 steps

1
To begin making the Mixed Vegetable Pulao Recipe, we will first wash and soak rice in 2 cups of water for half an hour
brown rice(1 cup)
2
While the rice is soaking, steam the vegetables with a bit of salt and keep aside
brown rice(1 cup)salt - to taste
3
Make a powder of all the spices (cloves, cardamom and cinnamon) using a pestle and mortar
cloves garlic - grated(2)cloves (laung)(2)cardamom (elaichi) pods/seeds(2)inch cinnamon stick (dalchini)(1)
4
Keep aside
5
After half an hour, into a large saucepan heat 2 tablespoons of ghee
tablespoons ghee(2)
6
Add the grated garlic and the powdered spices
cloves garlic - grated(2)
7
Stir-fry for a few seconds
8
Next add in the rice, salt , green chillies and the bay leaves along with the water it was soaked in
brown rice(1 cup)green chillies - slit(2)salt - to tastemint leaves (pudina) - small bunch(1)green beans (french beans) - diced small(10)
9
Turn the heat to high and allow the rice mixture to come to a boil
brown rice(1 cup)
10
Once it comes to a boil, turn the heat to low, cover the pan and simmer the rice until the rice absorbs all the water
brown rice(1 cup)
11
Once the water is absorbed, check if the pulao is cooked completely, to suit your taste
salt - to taste
12
If it needs to be softer, you can add in a little more water and cook for a bit more time
13
Turn off the heat and allow the pulao to rest for at least 10 minutes, this will help the rice to become a little stiff and remain as grains
brown rice(1 cup)
14
Finally stir in the steamed vegetables and chopped mint leaves and check the salt and adjust to suit your taste
salt - to tastemint leaves (pudina) - small bunch(1)
15
Transfer the Vegetable Pulao to a serving bowl and serve hot
16
Serve Mixed Vegetable Pulao along with Boondi Raita, Tomato Onion Cucumber Raita or any other raita of your choice and a roasted papad for everyday meals