Mullangi Poriyal recipe - South Indian Style Radish Stir Fry
A vegetarian South Indian Recipes recipe with mooli/ mullangi (radish) - along with the greens, sesame (gingelly) oil, mustard seeds. Ready in 30 min, serves 6.
Curated byAditi Iyer🇮🇳
Instructions
14 steps- 1
To begin making the Mullangi Poriyal Recipe, Wash the radish properly, chop the greens and keep aside
mooli/ mullangi (radish) - along with the greens(4) - 2
Cut the mooli/ mullangi into thin rounds and keep aside
mooli/ mullangi (radish) - along with the greens(4) - 3
Heat oil in a wok/kadhai
- 4
Add mustard seeds and let it crackle
mustard seeds(1/2 teaspoon) - 5
Once it crackles, add curry leaves and dry chillies and allow them crisp up
sprig curry leaves(1)dry red chillies(2) - 6
Once done add the chopped radish greens and saute for a minute
mooli/ mullangi (radish) - along with the greens(4) - 7
Add sliced radish and sauté on high heat for a minute
- 8
After a minute add salt, sambar powder, tamarind pulp and mix well to combine
tamarind paste(1 tablespoon)sambar powder(2 teaspoon)salt - to taste - 9
Reduce the heat and cover the pan with a lid
mooli/ mullangi (radish) - along with the greens(4) - 10
Cook till the radish is soft
- 11
Once done open the lid
- 12
If there is any water remaining in the Mullangi Poriyal then saute the sabzi on high heat it till the sabzi becomes dry
mooli/ mullangi (radish) - along with the greens(4) - 13
Garnish with grated coconut and transfer the Mullangi Poriyal into a serving bowl and serve
mooli/ mullangi (radish) - along with the greens(4)tablespoons fresh coconut - grated(2) - 14
Serve Mullangi Poriyal Recipe with Whole Wheat Lachha Paratha and Dal Tadka Recipe Flavored with Lemon and Corianderfor a perfect and healthy weekday lunch or even along with Kollu Rasam Recipe and hot steamed rice
mooli/ mullangi (radish) - along with the greens(4)
Rate this recipe
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Mullangi Poriyal recipe - South Indian Style Radish Stir Fry
A vegetarian South Indian Recipes recipe with mooli/ mullangi (radish) - along with the greens, sesame (gingelly) oil, mustard seeds. Ready in 30 min, serves 6.
Curated byAditi Iyer🇮🇳
Estimated Nutrition Highlights
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Directions
14 steps- 1
To begin making the Mullangi Poriyal Recipe, Wash the radish properly, chop the greens and keep aside
mooli/ mullangi (radish) - along with the greens(4) - 2
Cut the mooli/ mullangi into thin rounds and keep aside
mooli/ mullangi (radish) - along with the greens(4) - 3
Heat oil in a wok/kadhai
- 4
Add mustard seeds and let it crackle
mustard seeds(1/2 teaspoon) - 5
Once it crackles, add curry leaves and dry chillies and allow them crisp up
sprig curry leaves(1)dry red chillies(2) - 6
Once done add the chopped radish greens and saute for a minute
mooli/ mullangi (radish) - along with the greens(4) - 7
Add sliced radish and sauté on high heat for a minute
- 8
After a minute add salt, sambar powder, tamarind pulp and mix well to combine
tamarind paste(1 tablespoon)sambar powder(2 teaspoon)salt - to taste - 9
Reduce the heat and cover the pan with a lid
mooli/ mullangi (radish) - along with the greens(4) - 10
Cook till the radish is soft
- 11
Once done open the lid
- 12
If there is any water remaining in the Mullangi Poriyal then saute the sabzi on high heat it till the sabzi becomes dry
mooli/ mullangi (radish) - along with the greens(4) - 13
Garnish with grated coconut and transfer the Mullangi Poriyal into a serving bowl and serve
mooli/ mullangi (radish) - along with the greens(4)tablespoons fresh coconut - grated(2) - 14
Serve Mullangi Poriyal Recipe with Whole Wheat Lachha Paratha and Dal Tadka Recipe Flavored with Lemon and Corianderfor a perfect and healthy weekday lunch or even along with Kollu Rasam Recipe and hot steamed rice
mooli/ mullangi (radish) - along with the greens(4)
Rate this recipe
You might also like · South Indian Recipes
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⏱️ 150 min

Masala Paniyaram With Leftover Idli/Dosa Batter Recipe
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Serial recipe of radish leaves - South Indian Style Radish Greens Stir Fry (Recipe in Hindi)
⏱️ 30 min

Pudina Khara Pongal Recipe (Rice and Lentils Cooked With Mint Leaves & Mild Spices)
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