Kerala RecipesLunchVegetarian

Muringakka Manga Mulakushyam - Mango & Drumstick Kootu Curry

Name: Muringakka Manga Mulakushyam - Mango & Drumstick Kootu Curry
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 servings
Cuisine: Kerala Recipes
Ingredients: 1 drumstick - chopped to about .5 inch; 1 mango (raw) - peeled & chopped to bite-size; 1 green chilli; 1 cup water; salt - to taste; 1/2 cup arhar dal (split toor dal) - soaked for 30 minutes; 1/4 teaspoon turmeric powder (haldi); 2 cups water; 1/4 cup fresh coconut - grated; 1 teaspoon cumin seeds (jeera); 2 green chilli; 2 -1/ tablespoons water; 1 -/2 teaspoons coconut oil; 1/4 teaspoon mustard seeds; 1/4 teaspoon white urad dal (split); 2 dry red chillies; 1 sprig curry leaves

A vegetarian Kerala Recipes recipe with drumstick - chopped to about .5 inch, mango (raw) - peeled & chopped to bite-size, green chilli. Ready in 45 min, serves 4.

Curated byAditya Nair🇮🇳

Calories

795kcal

Estimated Cost

₹425-575

Carbs80g

Protein30g

Fats40g

Servings Scaler

Instructions

15 steps

1
To begin making the Muringakka Manga Mulakushyam get all the ingredients ready, so it will be easy to get started
2
In a pressure cooker, add toor dal, drumstick, mango & 2 cups of water, salt & turmeric powder
drumstick - chopped to about .5 inch(1)mango (raw) - peeled & chopped to bite-size(1)water(1 cup)salt - to tastearhar dal (split toor dal) - soaked for 30 minutes(1/2 cup)turmeric powder (haldi)(1/4 teaspoon)water(2 cups)-1/ tablespoons water(2)
3
Pressure cook dal for 3 to 4 whistles or till soft and mushy
4
Let the pressure release completely
5
In a mixer, add coconut, green chilies, jeera, water, and grind them into fine paste
green chilli(1)water(1 cup)water(2 cups)fresh coconut - grated(1/4 cup)green chilli(2)-1/ tablespoons water(2)-/2 teaspoons coconut oil(1)
6
Add the coconut to the dal, mango & drumstick mixture
drumstick - chopped to about .5 inch(1)mango (raw) - peeled & chopped to bite-size(1)fresh coconut - grated(1/4 cup)-/2 teaspoons coconut oil(1)
7
Combine all the ingredients well
8
Simmer the flame and cook the Muringakka Manga Mulakushyam for about 3 to 4 minutes
drumstick - chopped to about .5 inch(1)arhar dal (split toor dal) - soaked for 30 minutes(1/2 cup)
9
Adjust the consistency of the Mulakushyam, by adding a little water
water(1 cup)water(2 cups)-1/ tablespoons water(2)
10
Check the salt and adjust to suit your taste
salt - to taste
11
In a tadka pan, add a little coconut oil
fresh coconut - grated(1/4 cup)-/2 teaspoons coconut oil(1)
12
Once the oil is hot, add mustard seeds
cumin seeds (jeera)(1 teaspoon)mustard seeds(1/4 teaspoon)
13
As soon as oil splutters, add urad dhal, red chilies, and curry leaves
white urad dal (split)(1/4 teaspoon)sprig curry leaves(1)
14
Pour the tadka over the curry and serve steaming Muringakka Manga Mulakushyam
sprig curry leaves(1)
15
Serve the Muringakka Manga Mulakushyam along with Dondakaya / Kovakkai Poriyal and Jowar Roti for lunch

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Recipe Source: archanaskitchen.com

Kerala RecipesLunchVegetarian

Muringakka Manga Mulakushyam - Mango & Drumstick Kootu Curry

A vegetarian Kerala Recipes recipe with drumstick - chopped to about .5 inch, mango (raw) - peeled & chopped to bite-size, green chilli. Ready in 45 min, serves 4.

Curated byAditya Nair🇮🇳

Cook Time45 min

Calories

795kcal

Est. Cost₹425-₹575

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

80g(40%)

Protein

30g(15%)

Fats

40g(45%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

15 steps

1
To begin making the Muringakka Manga Mulakushyam get all the ingredients ready, so it will be easy to get started
2
In a pressure cooker, add toor dal, drumstick, mango & 2 cups of water, salt & turmeric powder
drumstick - chopped to about .5 inch(1)mango (raw) - peeled & chopped to bite-size(1)water(1 cup)salt - to tastearhar dal (split toor dal) - soaked for 30 minutes(1/2 cup)turmeric powder (haldi)(1/4 teaspoon)water(2 cups)-1/ tablespoons water(2)
3
Pressure cook dal for 3 to 4 whistles or till soft and mushy
4
Let the pressure release completely
5
In a mixer, add coconut, green chilies, jeera, water, and grind them into fine paste
green chilli(1)water(1 cup)water(2 cups)fresh coconut - grated(1/4 cup)green chilli(2)-1/ tablespoons water(2)-/2 teaspoons coconut oil(1)
6
Add the coconut to the dal, mango & drumstick mixture
drumstick - chopped to about .5 inch(1)mango (raw) - peeled & chopped to bite-size(1)fresh coconut - grated(1/4 cup)-/2 teaspoons coconut oil(1)
7
Combine all the ingredients well
8
Simmer the flame and cook the Muringakka Manga Mulakushyam for about 3 to 4 minutes
drumstick - chopped to about .5 inch(1)arhar dal (split toor dal) - soaked for 30 minutes(1/2 cup)
9
Adjust the consistency of the Mulakushyam, by adding a little water
water(1 cup)water(2 cups)-1/ tablespoons water(2)
10
Check the salt and adjust to suit your taste
salt - to taste
11
In a tadka pan, add a little coconut oil
fresh coconut - grated(1/4 cup)-/2 teaspoons coconut oil(1)
12
Once the oil is hot, add mustard seeds
cumin seeds (jeera)(1 teaspoon)mustard seeds(1/4 teaspoon)
13
As soon as oil splutters, add urad dhal, red chilies, and curry leaves
white urad dal (split)(1/4 teaspoon)sprig curry leaves(1)
14
Pour the tadka over the curry and serve steaming Muringakka Manga Mulakushyam
sprig curry leaves(1)
15
Serve the Muringakka Manga Mulakushyam along with Dondakaya / Kovakkai Poriyal and Jowar Roti for lunch