Mushroom & Bean Sloppy Joe Recipe
A high protein Continental recipe with burger buns, button mushrooms - sliced, onion - finely chopped. Ready in 3h, serves 4.
Curated byLucas Dubois🇫🇷
Instructions
20 steps- 1
To begin making the Mushroom & Bean Sloppy Joe Recipe, soak the rajma beans for at least 8 hours and keep it ready
rajma (large kidney beans) - soaked and cooked(1 cup) - 2
Pressure cook the rajma for about 30 minutes until the rajma is soft and completely cooked through
rajma (large kidney beans) - soaked and cooked(1 cup) - 3
Once done, allow the pressure to release completely
- 4
After the pressure is released open the pressure cooker & drain out the excess water from the rajma
rajma (large kidney beans) - soaked and cooked(1 cup) - 5
You can use this as a stock or when cooking rice
- 6
In a large skillet, heat olive oil over medium heat
- 7
Add garlic, mushrooms, onion and capsicum
button mushrooms - sliced(200 grams)onion - finely chopped(1)cloves garlic - finely chopped(6)onion - sliced(1) - 8
Saute until the onions and capsicum have become tender
onion - finely chopped(1)onion - sliced(1) - 9
Once done add in the cooked rajma beans, tomato puree, brown sugar, sriracha sauce,and salt to taste
rajma (large kidney beans) - soaked and cooked(1 cup)homemade tomato puree(1/4 cup)brown sugar (demerara sugar)(1 tablespoon)tablespoons sriracha sauce(2)salt(1/2 teaspoon) - 10
Stir fry on high heat for about a minute and then add 2 tablespoon of mayonnaise
tablespoons eggless mayonnaise(4) - 11
Stir fry for 2 to 3 minutes till the mixture becomes thick
- 12
Stir continuously to ensure that the rajma mixture does not stick to the bottom of the pan
rajma (large kidney beans) - soaked and cooked(1 cup) - 13
Once the mixture has come together turn off the heat and keep it aside
- 14
Slice and toast the buns with olive oil in a skillet until it has become browned and crisp
burger buns(4)brown sugar (demerara sugar)(1 tablespoon) - 15
The final step is to assemble the Mushroom & Bean Sloppy Joe
- 16
Take a slice of burger bun and spread mayonnaise on the bun
burger buns(4)tablespoons eggless mayonnaise(4) - 17
Add sliced cucumber and then add a tablespoon of the rajma filling
button mushrooms - sliced(200 grams)rajma (large kidney beans) - soaked and cooked(1 cup)cucumber - sliced(1)onion - sliced(1) - 18
Next add some sliced onions on top of the rajma filling
button mushrooms - sliced(200 grams)onion - finely chopped(1)rajma (large kidney beans) - soaked and cooked(1 cup)cucumber - sliced(1)onion - sliced(1) - 19
Finally place the other half of the burger bun and serve
burger buns(4) - 20
Serve the Mushroom & Bean Sloppy Joe Recipe along with delicious Rich Chocolate Almond Brownie along with vanilla ice cream for a delicious weekend dinner with your family
brown sugar (demerara sugar)(1 tablespoon)
Rate this recipe
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Mushroom & Bean Sloppy Joe Recipe
A high protein Continental recipe with burger buns, button mushrooms - sliced, onion - finely chopped. Ready in 3h, serves 4.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
20 steps- 1
To begin making the Mushroom & Bean Sloppy Joe Recipe, soak the rajma beans for at least 8 hours and keep it ready
rajma (large kidney beans) - soaked and cooked(1 cup) - 2
Pressure cook the rajma for about 30 minutes until the rajma is soft and completely cooked through
rajma (large kidney beans) - soaked and cooked(1 cup) - 3
Once done, allow the pressure to release completely
- 4
After the pressure is released open the pressure cooker & drain out the excess water from the rajma
rajma (large kidney beans) - soaked and cooked(1 cup) - 5
You can use this as a stock or when cooking rice
- 6
In a large skillet, heat olive oil over medium heat
- 7
Add garlic, mushrooms, onion and capsicum
button mushrooms - sliced(200 grams)onion - finely chopped(1)cloves garlic - finely chopped(6)onion - sliced(1) - 8
Saute until the onions and capsicum have become tender
onion - finely chopped(1)onion - sliced(1) - 9
Once done add in the cooked rajma beans, tomato puree, brown sugar, sriracha sauce,and salt to taste
rajma (large kidney beans) - soaked and cooked(1 cup)homemade tomato puree(1/4 cup)brown sugar (demerara sugar)(1 tablespoon)tablespoons sriracha sauce(2)salt(1/2 teaspoon) - 10
Stir fry on high heat for about a minute and then add 2 tablespoon of mayonnaise
tablespoons eggless mayonnaise(4) - 11
Stir fry for 2 to 3 minutes till the mixture becomes thick
- 12
Stir continuously to ensure that the rajma mixture does not stick to the bottom of the pan
rajma (large kidney beans) - soaked and cooked(1 cup) - 13
Once the mixture has come together turn off the heat and keep it aside
- 14
Slice and toast the buns with olive oil in a skillet until it has become browned and crisp
burger buns(4)brown sugar (demerara sugar)(1 tablespoon) - 15
The final step is to assemble the Mushroom & Bean Sloppy Joe
- 16
Take a slice of burger bun and spread mayonnaise on the bun
burger buns(4)tablespoons eggless mayonnaise(4) - 17
Add sliced cucumber and then add a tablespoon of the rajma filling
button mushrooms - sliced(200 grams)rajma (large kidney beans) - soaked and cooked(1 cup)cucumber - sliced(1)onion - sliced(1) - 18
Next add some sliced onions on top of the rajma filling
button mushrooms - sliced(200 grams)onion - finely chopped(1)rajma (large kidney beans) - soaked and cooked(1 cup)cucumber - sliced(1)onion - sliced(1) - 19
Finally place the other half of the burger bun and serve
burger buns(4) - 20
Serve the Mushroom & Bean Sloppy Joe Recipe along with delicious Rich Chocolate Almond Brownie along with vanilla ice cream for a delicious weekend dinner with your family
brown sugar (demerara sugar)(1 tablespoon)
Rate this recipe
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