What2Eat
Oriental Fish and Vegetable Stir-Fry
Uncategorized

Oriental Fish and Vegetable Stir-Fry

A Uncategorized recipe with lipton vegetable recipe secrets soup mix, cornstarch, to 1/2 tsp ground ginger. Ready in –, serves 4.

Curated byKavya Sharma🇮🇳

Calories
kcal
Estimated Cost
250-400
Servings Scaler
4

Instructions

14 steps
  1. 1

    In small bowl, thoroughly blend Vegetable Recipe soup mix, cornstarch, ginger and garlic powder.

    lipton vegetable recipe secrets soup mix(1 envelope)cornstarch(1 tbsp)to 1/2 tsp ground ginger(1/4)garlic powder(1/4 tsp)peanut or vegetable oil(2 tbsp)
  2. 2

    Stir in water and soy sauce; set aside.

    water(1 1/4 c)soy sauce(2 tbsp)
  3. 3

    In large skillet, heat oil and cook green onions and broccoli 1 minute or until broccoli is crisp-tender.

    sliced green onions(1/4 c)broccoli florets(2 c)
  4. 4

    Add soup mixture and fish.

    lipton vegetable recipe secrets soup mix(1 envelope)halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb)
  5. 5

    Cook, stirring frequently, 3 minutes or until fish is tender.

    halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb)
  6. 6

    Makes 4 servings.

  7. 7

    Microwave Directions: Decrease oil to 1 tablespoon.

  8. 8

    In small bowl, thoroughly blend Vegetable Recipe soup mix mixture as directed; set aside.

    lipton vegetable recipe secrets soup mix(1 envelope)peanut or vegetable oil(2 tbsp)
  9. 9

    In 1 1/2-quart shallow oval casserole, combine green onions with oil and microwave at High (full power) 1 minute.

    sliced green onions(1/4 c)
  10. 10

    Add fish and broccoli.

    broccoli florets(2 c)halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb)
  11. 11

    Cover with plastic wrap, venting one corner, and microwave 3 minutes, stirring once.

  12. 12

    Remove fish and broccoli; set aside.

    broccoli florets(2 c)halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb)
  13. 13

    Add soup mixture to casserole and microwave 3 minutes or until thickened, stirring once.

    lipton vegetable recipe secrets soup mix(1 envelope)
  14. 14

    Stir in fish and broccoli.

    broccoli florets(2 c)halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb)

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