Oriental Fish and Vegetable Stir-Fry
A Uncategorized recipe with lipton vegetable recipe secrets soup mix, cornstarch, to 1/2 tsp ground ginger. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
In small bowl, thoroughly blend Vegetable Recipe soup mix, cornstarch, ginger and garlic powder.
lipton vegetable recipe secrets soup mix(1 envelope)cornstarch(1 tbsp)to 1/2 tsp ground ginger(1/4)garlic powder(1/4 tsp)peanut or vegetable oil(2 tbsp) - 2
Stir in water and soy sauce; set aside.
water(1 1/4 c)soy sauce(2 tbsp) - 3
In large skillet, heat oil and cook green onions and broccoli 1 minute or until broccoli is crisp-tender.
sliced green onions(1/4 c)broccoli florets(2 c) - 4
Add soup mixture and fish.
lipton vegetable recipe secrets soup mix(1 envelope)halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb) - 5
Cook, stirring frequently, 3 minutes or until fish is tender.
halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb) - 6
Makes 4 servings.
- 7
Microwave Directions: Decrease oil to 1 tablespoon.
- 8
In small bowl, thoroughly blend Vegetable Recipe soup mix mixture as directed; set aside.
lipton vegetable recipe secrets soup mix(1 envelope)peanut or vegetable oil(2 tbsp) - 9
In 1 1/2-quart shallow oval casserole, combine green onions with oil and microwave at High (full power) 1 minute.
sliced green onions(1/4 c) - 10
Add fish and broccoli.
broccoli florets(2 c)halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb) - 11
Cover with plastic wrap, venting one corner, and microwave 3 minutes, stirring once.
- 12
Remove fish and broccoli; set aside.
broccoli florets(2 c)halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb) - 13
Add soup mixture to casserole and microwave 3 minutes or until thickened, stirring once.
lipton vegetable recipe secrets soup mix(1 envelope) - 14
Stir in fish and broccoli.
broccoli florets(2 c)halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb)
Nutrition Facts
Per serving
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Oriental Fish and Vegetable Stir-Fry
A Uncategorized recipe with lipton vegetable recipe secrets soup mix, cornstarch, to 1/2 tsp ground ginger. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
14 steps- 1
In small bowl, thoroughly blend Vegetable Recipe soup mix, cornstarch, ginger and garlic powder.
lipton vegetable recipe secrets soup mix(1 envelope)cornstarch(1 tbsp)to 1/2 tsp ground ginger(1/4)garlic powder(1/4 tsp)peanut or vegetable oil(2 tbsp) - 2
Stir in water and soy sauce; set aside.
water(1 1/4 c)soy sauce(2 tbsp) - 3
In large skillet, heat oil and cook green onions and broccoli 1 minute or until broccoli is crisp-tender.
sliced green onions(1/4 c)broccoli florets(2 c) - 4
Add soup mixture and fish.
lipton vegetable recipe secrets soup mix(1 envelope)halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb) - 5
Cook, stirring frequently, 3 minutes or until fish is tender.
halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb) - 6
Makes 4 servings.
- 7
Microwave Directions: Decrease oil to 1 tablespoon.
- 8
In small bowl, thoroughly blend Vegetable Recipe soup mix mixture as directed; set aside.
lipton vegetable recipe secrets soup mix(1 envelope)peanut or vegetable oil(2 tbsp) - 9
In 1 1/2-quart shallow oval casserole, combine green onions with oil and microwave at High (full power) 1 minute.
sliced green onions(1/4 c) - 10
Add fish and broccoli.
broccoli florets(2 c)halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb) - 11
Cover with plastic wrap, venting one corner, and microwave 3 minutes, stirring once.
- 12
Remove fish and broccoli; set aside.
broccoli florets(2 c)halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb) - 13
Add soup mixture to casserole and microwave 3 minutes or until thickened, stirring once.
lipton vegetable recipe secrets soup mix(1 envelope) - 14
Stir in fish and broccoli.
broccoli florets(2 c)halibut cod or firm white fish fillets cut in 1-inch chunks(1 lb)
About this recipe
A Uncategorized recipe with lipton vegetable recipe secrets soup mix, cornstarch, to 1/2 tsp ground ginger. Ready in 30 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
