Veg
Oriental Vegetables
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Uncategorized

Oriental Vegetables

A Uncategorized recipe with molasses or brown sugar, each soy sauce and vinegar, grated fresh ginger root. Ready in 35 min, serves 6.

Curated byKavya Sharma🇮🇳

35 minTotal Time15m prep · 20m cook
6Servings
200-350Est. Cost
HardDifficulty
Directions14 steps
  1. 1

    Stir together molasses or brown sugar, soy sauce and vinegar; set aside.

    molasses or brown sugar(1 tbsp)each soy sauce and vinegar(1 tbsp)
  2. 2

    Spray a wok or large skillet with nonstick spray coating.

  3. 3

    Stir-fry ginger root over medium-high heat for 30 seconds (wok or skillet should be preheated).

    grated fresh ginger root(1 tsp)
  4. 4

    Add onions and stir-fry for 1 minute.

    green onions bias sliced into 1/4-inch lengths(1 c)
  5. 5

    Add pea pods and cabbage and stir-fry for 2 more minutes.

    fresh pea pods or 1 6 oz pkg frozen pea pods(6 oz)shredded chinese cabbage or cabbage(2 c)
  6. 6

    Add green or sweet red pepper and bean sprouts; stir-fry for 1 minute more or until vegetables are crisp-tender.

    green onions bias sliced into 1/4-inch lengths(1 c)thin bite-size strips green or sweet red pepper(1 c)fresh bean sprouts(1 c)
  7. 7

    Pour sauce over vegetables and toss to coat.

    each soy sauce and vinegar(1 tbsp)
  8. 8

    Heat through.

  9. 9

    Serve immediately.

  10. 10

    Makes 6 servings.

  11. 11

    Per Serving: 41 Calories, 0 g.

  12. 12

    Fat, 0 mg.

  13. 13

    Cholesterol and 196 mg.

  14. 14

    Sodium.

Nutrition Facts

Per serving

180 kcal
Protein4.5g
Carbs9g
Fat5g
Fiber1.5g

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