What2Eat
Palak Kichadi Recipe
IndianLunchVegetarian

Palak Kichadi Recipe

A vegetarian Indian recipe with rice, pink masoor dal (split), spinach leaves (palak) - tightly packed and cleaned. Ready in 45 min, serves 6.

Curated byAarav Mehta🇮🇳

Calories
830kcal
Estimated Cost
450-600
Carbs93g
Protein52g
Fats28g
Servings Scaler
6

Instructions

12 steps
  1. 1

    To begin making the Palak Kichdi recipe, In a pressure cooker add rice, dal, broccoli, peas, turmeric, one pinch of hing, little oil and 2 -1/2 cups of water and pressure cook

    rice(1/2 cup)green peas (matar)(1/4 cup)broccoli - florets cleaned(1/3 cup)inch cinnamon stick (dalchini)(1)turmeric powder (haldi)(1/4 teaspoon)pinch asafoetida (hing)(2)
  2. 2

    In a saucepan, bring water to a boil and add the cleaned spinach leaves and let it sit for a minute in the pot while the flame is still on

    spinach leaves (palak) - tightly packed and cleaned(1 cup)broccoli - florets cleaned(1/3 cup)
  3. 3

    Now drain it in a colander and transfer it into a bowl of cold water

    cloves garlic - cut into strips(3)
  4. 4

    Once its cool grind it to a paste in a mixer grinder and set aside

  5. 5

    In a wide pan, heat some oil and add bay leaf, jeera, chopped garlic, pinch of hing, green chillies, chopped onions and saute it until the onions have started to change colour to this mixture

    garlic - finely chopped(1 tablespoon)onion - finely chopped(1)green peas (matar)(1/4 cup)inch cinnamon stick (dalchini)(1)bay leaf (tej patta)(1)green chillies - slit(2)cloves garlic - cut into strips(3)pinch asafoetida (hing)(2)
  6. 6

    Once it is done, add the pureed spinach and mix everything properly

    spinach leaves (palak) - tightly packed and cleaned(1 cup)
  7. 7

    Lower the flame, add the cool dal and rice mixture into the pot and mix until combined with the palak mixture, add the chopped tofu, some water if necessary and season with salt

    rice(1/2 cup)garlic - finely chopped(1 tablespoon)onion - finely chopped(1)tofu - diced(50 grams)cloves garlic - cut into strips(3)
  8. 8

    Also add the garam masala if using at this stage

    garam masala powder - (optional)(1/2 teaspoon)
  9. 9

    Cook for 2-3 minutes and turn of the flame

  10. 10

    In a tadka pan, add some ghee/oil add sliced garlic and cook till its starts to brown, pour this onto the khichdi

    garlic - finely chopped(1 tablespoon)cloves garlic - cut into strips(3)tomato - sliced(1/2)ghee - or oil as required
  11. 11

    Garnish with sliced tomatoes and it is ready to be served

    tomato - sliced(1/2)
  12. 12

    Serve Palak Kichdi with Lauki Raita, Avocado Raita or any other raita of your choice for a comforting weekday meal

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