IndianSnackVegetarian

Pan Fried Avocado Kofta Recipe

Name: Pan Fried Avocado Kofta Recipe
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 15 servings
Cuisine: Indian
Ingredients: 1 avocado - ripe; 1 carrot (gajjar) - grated; sooji (semolina/ rava) - or breadcrumbs for dusting; 1 tablespoon rice flour - if required; 1 onion - finely chopped; 3 tablespoons coriander (dhania) leaves - chopped; 2 green chillies - chopped; 1 teaspoon ginger - grated; 1 teaspoon garlic - grated; 1 teaspoon tamarind water - or lime juice; 2 tablespoons sunflower oil - for shallow frying; 2 teaspoons garam masala powder; 1 teaspoon coriander powder (dhania); 1/2 teaspoon cumin powder (jeera); 1 teaspoon red chilli powder; 1/2 teaspoon black pepper powder; 1/2 teaspoon turmeric powder (haldi); salt - to taste

A vegetarian Indian recipe with avocado - ripe, carrot (gajjar) - grated, sooji (semolina/ rava) - or breadcrumbs for dusting. Ready in 18 min, serves 15.

Curated byAarav Mehta🇮🇳

Calories

830kcal

Estimated Cost

₹450-600

Carbs83g

Protein31g

Fats42g

Servings Scaler

Instructions

16 steps

1
To begin making the Pan Fried Avocado Kofta recipe, peel the avocado and mesh it well with fork
avocado - ripe(1)
2
Heat a skillet and add a teaspoon of oil
3
Fry grated carrots on medium high heat for about a minute and remove from the heat
carrot (gajjar) - grated(1)ginger - grated(1 teaspoon)garlic - grated(1 teaspoon)
4
Take a bowl and add in the cooked carrot, chopped onions, grated ginger garlic, green chilies and coriander leaves
carrot (gajjar) - grated(1)onion - finely chopped(1)tablespoons coriander (dhania) leaves - chopped(3)green chillies - chopped(2)ginger - grated(1 teaspoon)garlic - grated(1 teaspoon)coriander powder (dhania)(1 teaspoon)
5
Add in all the spices, sprinkle some salt, add in tamarind water and lemon juice
tamarind water - or lime juice(1 teaspoon)salt - to taste
6
Mix everything well
7
If the mixture is too soggy and cannot make Koftas, add a tablespoon of rice flour and mix so that the moisture gets absorbed
rice flour - if required(1 tablespoon)
8
Take slightly bigger then ping pong size ball of the mixture on your palm and start shaping them into oval
9
Keep them aside on a plate
10
Take some semolina or breadcrumbs in a plate and dust all the Koftas well, coating with semolina on all the sides
sooji (semolina/ rava) - or breadcrumbs for dusting
11
Heat a skillet and add oil
12
Place all the prepared kebabs on top keeping some space in between each
13
Let them fry on medium heat for about 5 minutes
14
Turn them over and fry on the other sides
15
Once they look all browned and crisp, Remove on a plate and serve these crisp kofta hot as an appetizer
16
Serve Pan Fried Avocado Kofta along with Dhaniya Pudina Chutney and Masala Chai for your evening break
avocado - ripe(1)teaspoons garam masala powder(2)

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Recipe Source: archanaskitchen.com

IndianSnackVegetarian

Pan Fried Avocado Kofta Recipe

A vegetarian Indian recipe with avocado - ripe, carrot (gajjar) - grated, sooji (semolina/ rava) - or breadcrumbs for dusting. Ready in 18 min, serves 15.

Curated byAarav Mehta🇮🇳

Cook Time18 min

Calories

830kcal

Est. Cost₹450-₹600

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

83g(40%)

Protein

31g(15%)

Fats

42g(45%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

Ingredients Checklist

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Directions

16 steps

1
To begin making the Pan Fried Avocado Kofta recipe, peel the avocado and mesh it well with fork
avocado - ripe(1)
2
Heat a skillet and add a teaspoon of oil
3
Fry grated carrots on medium high heat for about a minute and remove from the heat
carrot (gajjar) - grated(1)ginger - grated(1 teaspoon)garlic - grated(1 teaspoon)
4
Take a bowl and add in the cooked carrot, chopped onions, grated ginger garlic, green chilies and coriander leaves
carrot (gajjar) - grated(1)onion - finely chopped(1)tablespoons coriander (dhania) leaves - chopped(3)green chillies - chopped(2)ginger - grated(1 teaspoon)garlic - grated(1 teaspoon)coriander powder (dhania)(1 teaspoon)
5
Add in all the spices, sprinkle some salt, add in tamarind water and lemon juice
tamarind water - or lime juice(1 teaspoon)salt - to taste
6
Mix everything well
7
If the mixture is too soggy and cannot make Koftas, add a tablespoon of rice flour and mix so that the moisture gets absorbed
rice flour - if required(1 tablespoon)
8
Take slightly bigger then ping pong size ball of the mixture on your palm and start shaping them into oval
9
Keep them aside on a plate
10
Take some semolina or breadcrumbs in a plate and dust all the Koftas well, coating with semolina on all the sides
sooji (semolina/ rava) - or breadcrumbs for dusting
11
Heat a skillet and add oil
12
Place all the prepared kebabs on top keeping some space in between each
13
Let them fry on medium heat for about 5 minutes
14
Turn them over and fry on the other sides
15
Once they look all browned and crisp, Remove on a plate and serve these crisp kofta hot as an appetizer
16
Serve Pan Fried Avocado Kofta along with Dhaniya Pudina Chutney and Masala Chai for your evening break
avocado - ripe(1)teaspoons garam masala powder(2)