What2Eat
Pan Fried Brussel Sprouts Recipe
IndianSide DishVegetarian

Pan Fried Brussel Sprouts Recipe

A vegetarian Indian recipe with brussel sprouts, cloves garlic - finely chopped, black pepper powder. Ready in 20 min, serves 2.

Curated byAarav Mehta🇮🇳

Calories
—kcal
Estimated Cost
₹150-300
Servings Scaler
2

Instructions

7 steps
  1. 1

    To begin making Pan Fried Brussels Sprouts Recipe, clean the brussels sprouts and cut them into halves and keep aside

    brussel sprouts(300 grams)
  2. 2

    Heat olive oil in a skillet, add the finely chopped garlic cloves and saute until the oil becomes fragrant

    cloves garlic - finely chopped(3)garlic salt(1/2 teaspoon)extra virgin olive oil(2 teaspoon)
  3. 3

    Add in the brussels sprouts and let it char on one side, this will take around 5 minutes

    brussel sprouts(300 grams)
  4. 4

    Now, flip over and let the other side char the similar way

  5. 5

    Add in the pepper powder, mixed herbs, season with garlic salt and mix well

    cloves garlic - finely chopped(3)black pepper powder(1/2 teaspoon)mixed herbs (dried)(1/2 teaspoon)garlic salt(1/2 teaspoon)
  6. 6

    Saute for another 5 minutes on medium heat and switch off the flame

  7. 7

    Serve the Pan Fried Brussels Sprouts Recipe for a light dinner along with a hearty Tomato Noodle soup

    brussel sprouts(300 grams)

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