Paneer Raw Mango Curry Recipe
A high protein North Indian Recipes recipe with paneer (homemade cottage cheese) - cut into cubes, mango (raw) - peeled, pearl onions (sambar onions) - finely chopped. Ready in 40 min, serves 2.
Curated byKavya Sharma🇮🇳
- 1
To begin making the Paneer Raw Mango Curry Recipe, in a mixer grind garlic cloves, green chillies, ginger and fresh grated coconut to smooth paste using little water
paneer (homemade cottage cheese) - cut into cubes(200 grams)mango (raw) - peeled(1)red chilli powder(1 teaspoon)coconut milk(1/4 cup)cloves garlic(5)green chilli(2)inch ginger(1)fresh coconut(1/3 cup)coconut oil - or any other oil(1 teaspoon)dry red chillies(2)curry leaves(5) - 2
Transfer to a bowl and set aside until required
- 3
Next heat oil in a saucepan over medium heat
- 4
Add baby (madras) onions and saute for few minutes till onion turns light brown in color and is softened
pearl onions (sambar onions) - finely chopped(10)onion - julienned(1) - 5
Add the drumstick along with turmeric powder, coriander and chilli powder, stir to combine and saute for few more minutes
drumstick - cut into 2 inch(1 pieces)turmeric powder (haldi)(1 teaspoon)coriander powder (dhania)(1 teaspoon)red chilli powder(1 teaspoon)green chilli(2) - 6
Now add paste made earlier along with little water
- 7
Stir to combine and saute the mixture for few minutes till the masala is well combined
- 8
Add the raw mango cubes along with coconut milk, salt and little more water to adjust the consistency of the curry
paneer (homemade cottage cheese) - cut into cubes(200 grams)mango (raw) - peeled(1)salt - to tastecoconut milk(1/4 cup)fresh coconut(1/3 cup)coconut oil - or any other oil(1 teaspoon)curry leaves(5) - 9
Turn the heat to low and let curry simmer till mangoes are soft and cooked
mango (raw) - peeled(1)curry leaves(5) - 10
Once mango curry thickens add the paneer cubes
paneer (homemade cottage cheese) - cut into cubes(200 grams)mango (raw) - peeled(1)curry leaves(5) - 11
Stir to combine the Paneer Raw Mango Curry and turn off the heat
paneer (homemade cottage cheese) - cut into cubes(200 grams)mango (raw) - peeled(1)curry leaves(5) - 12
For tempering the curry, heat oil in a tadka pan add mustard seeds and allow them to splutter
mustard seeds(1/2 teaspoon)curry leaves(5) - 13
Next add red chillies and fry for few seconds
red chilli powder(1 teaspoon)green chilli(2)dry red chillies(2) - 14
Add the onions and curry leaves
pearl onions (sambar onions) - finely chopped(10)onion - julienned(1)curry leaves(5) - 15
Fry until onion turns golden brown
onion - julienned(1) - 16
Turn off the heat
- 17
Pour the tempering over the Paneer Raw Mango Curry and stir to combine
paneer (homemade cottage cheese) - cut into cubes(200 grams)mango (raw) - peeled(1)curry leaves(5) - 18
Serve Paneer Raw Mango Curry with Phulkas for the light weekday lunch
paneer (homemade cottage cheese) - cut into cubes(200 grams)mango (raw) - peeled(1)curry leaves(5)
Nutrition Facts
Per serving
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Paneer Raw Mango Curry Recipe
A high protein North Indian Recipes recipe with paneer (homemade cottage cheese) - cut into cubes, mango (raw) - peeled, pearl onions (sambar onions) - finely chopped. Ready in 40 min, serves 2.
Curated byKavya Sharma🇮🇳
Directions
18 steps- 1
To begin making the Paneer Raw Mango Curry Recipe, in a mixer grind garlic cloves, green chillies, ginger and fresh grated coconut to smooth paste using little water
paneer (homemade cottage cheese) - cut into cubes(200 grams)mango (raw) - peeled(1)red chilli powder(1 teaspoon)coconut milk(1/4 cup)cloves garlic(5)green chilli(2)inch ginger(1)fresh coconut(1/3 cup)coconut oil - or any other oil(1 teaspoon)dry red chillies(2)curry leaves(5) - 2
Transfer to a bowl and set aside until required
- 3
Next heat oil in a saucepan over medium heat
- 4
Add baby (madras) onions and saute for few minutes till onion turns light brown in color and is softened
pearl onions (sambar onions) - finely chopped(10)onion - julienned(1) - 5
Add the drumstick along with turmeric powder, coriander and chilli powder, stir to combine and saute for few more minutes
drumstick - cut into 2 inch(1 pieces)turmeric powder (haldi)(1 teaspoon)coriander powder (dhania)(1 teaspoon)red chilli powder(1 teaspoon)green chilli(2) - 6
Now add paste made earlier along with little water
- 7
Stir to combine and saute the mixture for few minutes till the masala is well combined
- 8
Add the raw mango cubes along with coconut milk, salt and little more water to adjust the consistency of the curry
paneer (homemade cottage cheese) - cut into cubes(200 grams)mango (raw) - peeled(1)salt - to tastecoconut milk(1/4 cup)fresh coconut(1/3 cup)coconut oil - or any other oil(1 teaspoon)curry leaves(5) - 9
Turn the heat to low and let curry simmer till mangoes are soft and cooked
mango (raw) - peeled(1)curry leaves(5) - 10
Once mango curry thickens add the paneer cubes
paneer (homemade cottage cheese) - cut into cubes(200 grams)mango (raw) - peeled(1)curry leaves(5) - 11
Stir to combine the Paneer Raw Mango Curry and turn off the heat
paneer (homemade cottage cheese) - cut into cubes(200 grams)mango (raw) - peeled(1)curry leaves(5) - 12
For tempering the curry, heat oil in a tadka pan add mustard seeds and allow them to splutter
mustard seeds(1/2 teaspoon)curry leaves(5) - 13
Next add red chillies and fry for few seconds
red chilli powder(1 teaspoon)green chilli(2)dry red chillies(2) - 14
Add the onions and curry leaves
pearl onions (sambar onions) - finely chopped(10)onion - julienned(1)curry leaves(5) - 15
Fry until onion turns golden brown
onion - julienned(1) - 16
Turn off the heat
- 17
Pour the tempering over the Paneer Raw Mango Curry and stir to combine
paneer (homemade cottage cheese) - cut into cubes(200 grams)mango (raw) - peeled(1)curry leaves(5) - 18
Serve Paneer Raw Mango Curry with Phulkas for the light weekday lunch
paneer (homemade cottage cheese) - cut into cubes(200 grams)mango (raw) - peeled(1)curry leaves(5)
About this recipe
A high protein North Indian Recipes recipe with paneer (homemade cottage cheese) - cut into cubes, mango (raw) - peeled, pearl onions (sambar onions) - finely chopped. Ready in 40 min, serves 2.
Nutrition Facts
Per serving (2 servings)
Rate this recipe
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