Veg
Parsi Style Baingan Capsicum Ka Salan Recipe
🌱 Vegetarian
Parsi RecipesLunchVegetarian

Parsi Style Baingan Capsicum Ka Salan Recipe

A vegetarian Parsi Recipes recipe with brinjal (baingan / eggplant) - cut into chunks, -/2 green bell pepper (capsicum) - cut into squares, tomato - diced big. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

40 minTotal Time10m prep · 30m cook
4Servings
250-400Est. Cost
MediumDifficulty
Directions8 steps
  1. 1

    To begin making the Parsi Style Baingan Capsicum Ka Salan Recipe, firstly prepare all the ingredients, heat a flat bottomed pan with oil and saute the brinjal and capsicum till it is charred and cooked evenly

    brinjal (baingan / eggplant) - cut into chunks(8)
  2. 2

    Remove the vegetables and keep it aside

  3. 3

    In the same pan, add little more oil and saute the onion till it is translucent and brown, then add in the tomatoes, let it cook till the tomatoes are mushy and soft

    tomato - diced big(1 cup)onion - finely chopped(1)
  4. 4

    You can add the salt while it getting cooked

    salt - to taste
  5. 5

    Add the spice powders including turmeric powder, red chilli powder, dhansak masala, salt and let it cook for about 2 minutes

    turmeric powder (haldi)(1 teaspoon)red chilli powder(1 teaspoon)dhansak masala(1 teaspoon)salt - to taste
  6. 6

    After 2 minutes, add the sauteed vegetables, check for seasoning if required

  7. 7

    Sprinkle coriander leaves while serving

    sprig coriander (dhania) leaves - finely chopped(2)
  8. 8

    Serve the Parsi Style Baingan Capsicum Ka Salan Recipe with Chana Pulao Recipe (Spicy Chickpea Pulao) or with hot Phulka for your everyday meals

Nutrition Facts

Per serving

275 kcal
Protein13g
Carbs5.8g
Fat22.7g
Fiber1.4g

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