Pasi Paruppu Masiyal Recipe-Green Moong Dal Curry Recipe
A high protein South Indian Recipes recipe with green moong dal (whole), green chillies - slit, tamarind water. Ready in 40 min, serves 4.
Curated byAditi Iyer🇮🇳
Instructions
13 steps- 1
To begin making Pasi Paruppu Masiyal Recipe soak the green moong dal in 3 cups of water for at least for an hour
green moong dal (whole)(1 cup)green chillies - slit(2)tamarind water(1/2 cup)water(3 cups) - 2
Into the pressure cooker, add the soaked green moong dal, salt, turmeric, slit green chillies, tamarind water
green moong dal (whole)(1 cup)green chillies - slit(2)tamarind water(1/2 cup)turmeric powder (haldi)(1/2 teaspoon)water(3 cups)salt - to tastedry red chillies(2) - 3
Cover the pressure cooker with its weight on
- 4
Cook the dal in the pressure cooker, until you here 3 to 4 whistles
- 5
Simmer the heat to low and continue to cook for another 10 minutes
- 6
After 10 minutes, turn off the heat and allow the pressure to release naturally
- 7
Open the pressure cooker and stir in the chopped coriander leaves
sprig coriander (dhania) leaves - chopped(4)sprig curry leaves(1) - 8
The next step is to give the Pasi Paruppu Masiyal Recipe a tadka
- 9
Heat the ghee in a small kadai, add mustard seeds, allow it to crackle; once it crackles add Asafoetida (hing), the red chilies and curry leaves and once the red chillies have roasted turn off the heat
green chillies - slit(2)sprig coriander (dhania) leaves - chopped(4)ghee(2 teaspoon)mustard seeds(1 teaspoon)dry red chillies(2)asafoetida (hing)(1/2 teaspoon)sprig curry leaves(1) - 10
Add this tadka to Pasi Paruppu Masiyal and give it a brisk boil
- 11
Check the salt and adjust to your taste and turn off the heat
salt - to taste - 12
Transfer the Pasi Paruppu Masiyal Recipe to a serving bowl and serve hot
- 13
Serve Pasi Paruppu Masiyal along with Jolada Roti or Steamed Rice and Kachumber Salad Recipe With Cucumber, Onion & Tomatoes for a simple weekday lunch
Rate this recipe
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Pasi Paruppu Masiyal Recipe-Green Moong Dal Curry Recipe
A high protein South Indian Recipes recipe with green moong dal (whole), green chillies - slit, tamarind water. Ready in 40 min, serves 4.
Curated byAditi Iyer🇮🇳
Estimated Nutrition Highlights
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Directions
13 steps- 1
To begin making Pasi Paruppu Masiyal Recipe soak the green moong dal in 3 cups of water for at least for an hour
green moong dal (whole)(1 cup)green chillies - slit(2)tamarind water(1/2 cup)water(3 cups) - 2
Into the pressure cooker, add the soaked green moong dal, salt, turmeric, slit green chillies, tamarind water
green moong dal (whole)(1 cup)green chillies - slit(2)tamarind water(1/2 cup)turmeric powder (haldi)(1/2 teaspoon)water(3 cups)salt - to tastedry red chillies(2) - 3
Cover the pressure cooker with its weight on
- 4
Cook the dal in the pressure cooker, until you here 3 to 4 whistles
- 5
Simmer the heat to low and continue to cook for another 10 minutes
- 6
After 10 minutes, turn off the heat and allow the pressure to release naturally
- 7
Open the pressure cooker and stir in the chopped coriander leaves
sprig coriander (dhania) leaves - chopped(4)sprig curry leaves(1) - 8
The next step is to give the Pasi Paruppu Masiyal Recipe a tadka
- 9
Heat the ghee in a small kadai, add mustard seeds, allow it to crackle; once it crackles add Asafoetida (hing), the red chilies and curry leaves and once the red chillies have roasted turn off the heat
green chillies - slit(2)sprig coriander (dhania) leaves - chopped(4)ghee(2 teaspoon)mustard seeds(1 teaspoon)dry red chillies(2)asafoetida (hing)(1/2 teaspoon)sprig curry leaves(1) - 10
Add this tadka to Pasi Paruppu Masiyal and give it a brisk boil
- 11
Check the salt and adjust to your taste and turn off the heat
salt - to taste - 12
Transfer the Pasi Paruppu Masiyal Recipe to a serving bowl and serve hot
- 13
Serve Pasi Paruppu Masiyal along with Jolada Roti or Steamed Rice and Kachumber Salad Recipe With Cucumber, Onion & Tomatoes for a simple weekday lunch
Rate this recipe
