Pasi Paruppu Masiyal Recipe-Green Moong Dal Curry Recipe
A high protein South Indian Recipes recipe with green moong dal (whole), green chillies - slit, tamarind water. Ready in 40 min, serves 4.
Curated byAditi Iyer🇮🇳
- 1
To begin making Pasi Paruppu Masiyal Recipe soak the green moong dal in 3 cups of water for at least for an hour
green moong dal (whole)(1 cup)green chillies - slit(2)tamarind water(1/2 cup)water(3 cups) - 2
Into the pressure cooker, add the soaked green moong dal, salt, turmeric, slit green chillies, tamarind water
green moong dal (whole)(1 cup)green chillies - slit(2)tamarind water(1/2 cup)turmeric powder (haldi)(1/2 teaspoon)water(3 cups)salt - to tastedry red chillies(2) - 3
Cover the pressure cooker with its weight on
- 4
Cook the dal in the pressure cooker, until you here 3 to 4 whistles
- 5
Simmer the heat to low and continue to cook for another 10 minutes
- 6
After 10 minutes, turn off the heat and allow the pressure to release naturally
- 7
Open the pressure cooker and stir in the chopped coriander leaves
sprig coriander (dhania) leaves - chopped(4)sprig curry leaves(1) - 8
The next step is to give the Pasi Paruppu Masiyal Recipe a tadka
- 9
Heat the ghee in a small kadai, add mustard seeds, allow it to crackle; once it crackles add Asafoetida (hing), the red chilies and curry leaves and once the red chillies have roasted turn off the heat
green chillies - slit(2)sprig coriander (dhania) leaves - chopped(4)ghee(2 teaspoon)mustard seeds(1 teaspoon)dry red chillies(2)asafoetida (hing)(1/2 teaspoon)sprig curry leaves(1) - 10
Add this tadka to Pasi Paruppu Masiyal and give it a brisk boil
- 11
Check the salt and adjust to your taste and turn off the heat
salt - to taste - 12
Transfer the Pasi Paruppu Masiyal Recipe to a serving bowl and serve hot
- 13
Serve Pasi Paruppu Masiyal along with Jolada Roti or Steamed Rice and Kachumber Salad Recipe With Cucumber, Onion & Tomatoes for a simple weekday lunch
Nutrition Facts
Per serving
Rate this recipe
You might also like
Ingredients Checklist
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Pasi Paruppu Masiyal Recipe-Green Moong Dal Curry Recipe
A high protein South Indian Recipes recipe with green moong dal (whole), green chillies - slit, tamarind water. Ready in 40 min, serves 4.
Curated byAditi Iyer🇮🇳
Directions
13 steps- 1
To begin making Pasi Paruppu Masiyal Recipe soak the green moong dal in 3 cups of water for at least for an hour
green moong dal (whole)(1 cup)green chillies - slit(2)tamarind water(1/2 cup)water(3 cups) - 2
Into the pressure cooker, add the soaked green moong dal, salt, turmeric, slit green chillies, tamarind water
green moong dal (whole)(1 cup)green chillies - slit(2)tamarind water(1/2 cup)turmeric powder (haldi)(1/2 teaspoon)water(3 cups)salt - to tastedry red chillies(2) - 3
Cover the pressure cooker with its weight on
- 4
Cook the dal in the pressure cooker, until you here 3 to 4 whistles
- 5
Simmer the heat to low and continue to cook for another 10 minutes
- 6
After 10 minutes, turn off the heat and allow the pressure to release naturally
- 7
Open the pressure cooker and stir in the chopped coriander leaves
sprig coriander (dhania) leaves - chopped(4)sprig curry leaves(1) - 8
The next step is to give the Pasi Paruppu Masiyal Recipe a tadka
- 9
Heat the ghee in a small kadai, add mustard seeds, allow it to crackle; once it crackles add Asafoetida (hing), the red chilies and curry leaves and once the red chillies have roasted turn off the heat
green chillies - slit(2)sprig coriander (dhania) leaves - chopped(4)ghee(2 teaspoon)mustard seeds(1 teaspoon)dry red chillies(2)asafoetida (hing)(1/2 teaspoon)sprig curry leaves(1) - 10
Add this tadka to Pasi Paruppu Masiyal and give it a brisk boil
- 11
Check the salt and adjust to your taste and turn off the heat
salt - to taste - 12
Transfer the Pasi Paruppu Masiyal Recipe to a serving bowl and serve hot
- 13
Serve Pasi Paruppu Masiyal along with Jolada Roti or Steamed Rice and Kachumber Salad Recipe With Cucumber, Onion & Tomatoes for a simple weekday lunch
About this recipe
A high protein South Indian Recipes recipe with green moong dal (whole), green chillies - slit, tamarind water. Ready in 40 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
