Veg
Pumpkin Peas Palya Recipe
๐ŸŒฑ Vegetarian
South Indian RecipesLunchVegetarian

Pumpkin Peas Palya Recipe

A vegetarian South Indian Recipes recipe with -/2 kaddu (parangikai/ pumpkin) - cubed, green peas (matar) - cooked, fresh coconut - grated. Ready in 30 min, serves 4.

Curated byAditi Iyer๐Ÿ‡ฎ๐Ÿ‡ณ

30 minTotal Time10m prep ยท 20m cook
4Servings
โ‚น300-450Est. Cost
HardDifficulty
Directions14 steps
  1. 1

    To begin making Pumpkin Peas Palya Recipe, take a vessel and boil water

    green peas (matar) - cooked(1/2 cup)water(2 cups)
  2. 2

    Now add pumpkin cubes and cook for 5 to 10 minutes or until they are half cooked

    green peas (matar) - cooked(1/2 cup)
  3. 3

    Strain water and keep this aside

    water(2 cups)
  4. 4

    Heat a heavy wok, add oil

  5. 5

    Now add mustard seeds and saute well until it splutters

    mustard seeds(1 teaspoon)
  6. 6

    Now add chana dal, fry until they turn golden

    chana dal (bengal gram dal)(1 teaspoon)
  7. 7

    Add curry leaves, fry for few seconds

    curry leaves(5)
  8. 8

    Now add the cooked pumpkin cubes and cooked peas

    green peas (matar) - cooked(1/2 cup)
  9. 9

    Add amchur powder, garam masala and red chili powder, mix well

    amchur (dry mango powder)(2 teaspoon)garam masala powder(1 teaspoon)teaspoons red chilli powder(2)
  10. 10

    Let it cook for about a minute

  11. 11

    Now add salt, grated coconut, and mix

    fresh coconut - grated(2 tablespoon)coconut oil(1 tablespoon)salt - as per taste
  12. 12

    Close and cook for 3-5 minutes

  13. 13

    Serve Pumpkin Peas Palya along with Tomato Onion Sambar and Steamed Rice for a weekday meal

    green peas (matar) - cooked(1/2 cup)
  14. 14

    You can also serve Curry Leaves Buttermilk with this meal

    curry leaves(5)

Nutrition Facts

Per serving

93 kcal
Protein2.4g
Carbs10.7g
Fat4.7g
Fiber2.2g

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