What2Eat
Veg
Plain Dalia Recipe- How To Cook Broken Wheat In Pressure Cooker
🌱 Vegetarian
IndianLunchVegetarian

Plain Dalia Recipe- How To Cook Broken Wheat In Pressure Cooker

A vegetarian Indian recipe with broken wheat (dalia/ godumai rava), water. Ready in 25 min, serves 4.

Curated byAarav Mehta🇮🇳

25 minTotal Time5m prep · 20m cook
4Servings
₹120-270Est. Cost
EasyDifficulty
Directions8 steps
  1. 1

    To begin making Plain Dalia Recipe in a Pressure cooker first wash the broken wheat a couple of times and soak the dalia/broken wheat for half an hour

    broken wheat (dalia/ godumai rava)(1 cup)
  2. 2

    Add the broken wheat/ dalia into a pressure cooker and close the lid

    broken wheat (dalia/ godumai rava)(1 cup)
  3. 3

    Keep the pressure cooker on heat and pressure cook for one whistles

  4. 4

    Reduce the heat after one whistle to medium and cook for another two whistles

  5. 5

    Turn off the heat

  6. 6

    Let the pressure release naturally and then open the lid of the pressure cooker

  7. 7

    Take a fork or spoon and fluff up the dalia/ broken wheat and remove into a serving bowl

    broken wheat (dalia/ godumai rava)(1 cup)
  8. 8

    Serve Dalia/ Broken Wheat along with Palak Tovve or Palak Dal, Masalewali Turai Sabzi and Tomato Onion Cucumber Raita for a wholesome lunch

    broken wheat (dalia/ godumai rava)(1 cup)

Nutrition Facts

Per serving

137 kcal
Protein4.2g
Carbs28g
Fat0.7g
Fiber2.8g

Rate this recipe

You might also like

For Chikki Recipe - Healthy Sesame Bars

For Chikki Recipe - Healthy Sesame Bars

40 min

Stuffed Palak Paneer Paratha

Stuffed Palak Paneer Paratha

80 min

Green Chilli Chicken Fry Recipe - Green Chilli Chicken Fry Recipe

Green Chilli Chicken Fry Recipe - Green Chilli Chicken Fry Recipe

40 min

Tofu and Chickpea Patty Recipe (Cutlets)

Tofu and Chickpea Patty Recipe (Cutlets)

65 min