Veg
Puli Keerai Recipe (Tamarind Spinach Curry)
🌱 Vegetarian
South Indian RecipesLunchVegetarian

Puli Keerai Recipe (Tamarind Spinach Curry)

A vegetarian South Indian Recipes recipe with spinach leaves (palak), tamarind - half lemon size, sugar - a pinch. Ready in 30 min, serves 2.

Curated byAditi Iyer🇮🇳

30 minTotal Time10m prep · 20m cook
2Servings
250-400Est. Cost
HardDifficulty
Directions13 steps
  1. 1

    To begin with the Puli Keerai Recipe first, separate the spinach leaves from the stem and clean them in cold running water

    spinach leaves (palak)(200 grams)sprig curry leaves(2)
  2. 2

    Now place the pressure cooker on medium flame and add the clean spinach, chilies, salt as per your taste and a pinch of sugar and give it a stir

    spinach leaves (palak)(200 grams)sugar - a pinchsalt - as required
  3. 3

    Now add tamarind and some water

    tamarind - half lemon size
  4. 4

    Don't add so much water as spinach tend to loose water as they get cooked

    spinach leaves (palak)(200 grams)
  5. 5

    Leave them to cook for about 10 minutes

  6. 6

    After the spinach is cooked remove it from the cooker and keep it aside

    spinach leaves (palak)(200 grams)
  7. 7

    Take a blender and pour the spinach mixture and blend it to a smooth paste

    spinach leaves (palak)(200 grams)
  8. 8

    Transfer it to a bowl once done

  9. 9

    Now in another kadai add some oil and let it heat, now add mustard seeds and wait till they splutter

    mustard seeds(1/2 teaspoon)
  10. 10

    After mustard seeds splutter add chana dal and wait till it is roasted and turns brown

    mustard seeds(1/2 teaspoon)chana dal (bengal gram dal)(1/2 teaspoon)
  11. 11

    Now add the mustard seeds and chana dal to the spinach mixture and give it a stir

    spinach leaves (palak)(200 grams)mustard seeds(1/2 teaspoon)chana dal (bengal gram dal)(1/2 teaspoon)
  12. 12

    Taste the Puli Keerai and check for the salt and spice and adjust it according to your taste

    salt - as required
  13. 13

    Your Puli Keerai recipe ready to be served and you can serve them with white rice and Vendakkai Poriyal

Nutrition Facts

Per serving

225 kcal
Protein4.3g
Carbs44.9g
Fat3.8g
Fiber6g

Rate this recipe

You might also like